Snack Mix Recipe

Posted by
Rate It!
Snack Mix
Add your photo!
Ingredients
14
Count
Nutrition
33
Calories
Total time
2895
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put all ingredients listed prior to the popcorn oil into a white kitchen wastebasket size garbage bag and shake gently.
  2. Mix together the last four ingredients and pour over the dry ingredients in the bag. Store and shake occasionally for 48 hours before serving.
  3. Supposedly can be frozen in freezer Ziploc bags. I have never done that.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.58 Kcal (136 kJ)
Calories from fat 18.52 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 0.01mg 0%
Sodium 27.63mg 1%
Potassium 18.13mg 0%
Total Carbs 3.07g 1%
Sugars 0.36g 1%
Dietary Fiber 0.23g 1%
Protein 0.58g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 449.52 Kcal (1882 kJ)
Calories from fat 255.52 Kcal
% Daily Value*
Total Fat 28.39g 3%
Cholesterol 0.2mg 0%
Sodium 381.27mg 1%
Potassium 250.17mg 0%
Total Carbs 42.38g 1%
Sugars 4.94g 1%
Dietary Fiber 3.22g 1%
Protein 7.98g 1%
Vitamin C 3.4mg 0%
Vitamin A 0.2mg 1%
Iron 3.3mg 1%
Calcium 186.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top