140227 healthy tomato fry Recipes

diced tomatoes, zucchini (small to medium size), black olives, sliced, garlic cloves, chopped, vegetarian chicken broth or 1 cup chicken broth or 1 cup vegetable broth, canola oil, cumin, salt , to taste, chili powder, cayenne pepper (optional), walnuts, chopped (optional), cooked brown rice (optional)

tomato juice, tomato sauce, water, chopped onion, celery rib with leaves, chopped, sugar, dried basil, bay leaf

unsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper

flour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated

add a few handfuls of peeled raw shrimp for a dinner dish...for last 3 minutes of cooking., saffron crumbled, boiling water, olive oil, yellow onions chopped evenly, into a medium dice, fennel bulbs chopped evenly, into a medium dice (reserving the stalk feathers for the garnish), garlic cloves minced, white wine, fresh basil leaves finely shredded, fresh organic tomatoes equal to a2 qt canned tomatoes chopped well, with their juice, water, salt to taste, freshly-ground black pepper to taste, shredded basil, shredded fennel feathers

stewed tomatoes (about), mushrooms , in water (about), garlic (or as many as you want), torn basil leaves (fresh!!! must use fresh!!), kosher salt (to taste)

tomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos

sized, ripe , firm tomatoes, green sweet bell pepper, yellow sweet bell pepper, orange sweet bell pepper, shallots, dried or 2 1/2 tsp fresh chives, carrot shreds, salt & pepper to taste, ground ginger, classic italian salad dressing, shredded green leaf lettuce

tomatoes , cut into pieces, garlic cloves, peeled, onion, sliced, chili powder, ground cumin, salt, black pepper, paprika, ground cumin, chili powder, olive oil, boneless skinless chicken breast halves (12 oz.), whole wheat tortillas, shredded fat-free cheddar cheese, diced green chilis

tomato paste, water, vinegar, demerara sugar (found at wal-mart or regular.), onion powder, salt (kosher pref.), garlic powder

tomatoes, half ripe, all-purpose flour, salt, sugar, pepper, evaporated milk, oil, for frying

green tomato, cut into 1/4 inch sticks, buttermilk, all-purpose flour, yellow cornmeal, old bay seasoning, ketchup, cayenne pepper (or less if you re a wimp like me), hot red pepper sauce (tabasco), vegetable oil (for frying )

hamburger patty, whole wheat hamburger bun, tomato, sliced, onion, sliced & grilled, head lettuce, potato (1 3/4- inch to 2 1/2-inch diameter), herb seasoning mix

tomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

tomatoes, half a small red chili, juice of half a lime, chopped red onion, tomato paste, stalks fresh coriander, half tsp salt, pita bread

tomato, garlic cloves, dried basil, balsamic vinegar, olive oil, salt, onion, bread, mozzarella cheese (optional), cooked chicken

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)