8047 healthy tenders panko Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

razor clams, cleaned and dried, eggs, all-purpose flour, salt to taste, black pepper to taste, garlic powder to taste, panko (japanese bread crumbs), shredded parmesan cheese, vegetable oil for frying

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

chilled mashed potatoes, eggs, slightly beaten, (separate bowls), chopped onion, black pepper, flour for dredging, kikkoman panko bread crumbs, vegetable oil for pan frying

boneless skinless chicken breast, fat free sour cream, salt, pepper

panko (japanese bread crumbs), cayenne, unsalted butter, softened, chicken (about 3 1/2 lb), rinsed, patted dry, and cut into 10 serving pieces (breasts cut crosswise in half)

skinless boneless chicken breast halves, cut crosswise in half, egg, chopped fresh italian parsley, dijon mustard, panko (japanese breadcrumbs), olive oil, low-salt chicken broth, pure maple syrup, coarse-grained mustard, chilled unsalted butter

cubes peeled fresh pineapple, sugar, minced peeled fresh ginger, more) water, white wine vinegar, boneless pork loin chops, trimmed, eggs, panko (japanese breadcrumbs), ground cumin, all purpose flour, canola oil

london broil beef, pepper, adolphs meat tenderizer, seasoned salt, garlic powder, ketchup, worcestershire sauce, soy sauce, grated ginger, grated onion, garlic, minced

fresh select oysters, eggs, slightly beaten or 2 egg whites, club soda or 1 tbsp skim milk, all-purpose flour, black pepper, garlic powder, cayenne pepper (optional), morton nature seasoning, panko breadcrumbs (japanese ), low-fat mayonnaise, prepared horseradish (we like it spicy), dijon mustard, lemon juice, sugar, hot sauce

flour, eggs, beaten, panko breadcrumbs, boneless skinless chicken breast halves (about 6 oz each), salt & freshly ground black pepper, canola oil, butter, capers, lemon juice, chopped parsley

chicken thigh, boneless and skinless, buttermilk, panko breadcrumbs, dried thyme, smoked paprika, lemon , zest only, salt, olive oil, butter, button mushroom, sliced, onion, sliced thinly, roasted garlic cloves, chopped finely, cream, parsley, chopped finely

ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon

skinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

unsalted butter, melted, dijon mustard, panko (japanese bread crumbs), fresh thyme leaves, chopped, fryer rabbits, cut into 8 serving pieces, rinsed, and patted dry, kosher salt, freshly ground black pepper, extra-virgin olive oil

fresh cilantro, chopped, chopped scallion, sweetened flaked coconut, serrano or jalapeno chiles, chopped with seeds, vegetable oil, grated peeled fresh ginger, fresh lime juice , or to taste, water, sea scallops (about 3 1/2 lb), eggs, milk, panko (japanese bread crumbs) or coarse dry bread crumbs, vegetable oil