211828 healthy sweet sour chicken fry Recipes

pineapple chunks, drained, green bell peppers , cut into 1 inch pieces, cornstarch, water, white sugar, distilled white vinegar, drops orange food coloring, boneless skinless chicken breast halves, cut into 1-inch cubes, self-rising flour, vegetable oil, cornstarch, salt, white pepper, egg, water, vegetable oil (for frying )

boneless skinless chicken breasts, kikkoman sweet and sour sauce, pineapple chunks, green pepper, sweet white onion, pam cooking spray

carrots, sliced, celery rib, sliced, chopped green pepper, chopped onion, chicken breasts , cut lengthwise, salt, sweet and sour sauce, pineapple chunks, drained, cornstarch, cold water, hot cooked rice

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet red pepper , cut into 1 inch pieces, onion, thinly sliced, vegetable oil, pineapple chunks in juice, white vinegar, low sodium soy sauce, ketchup, brown sugar, cornstarch, popcorn chicken

chicken leg quarters, cut into thighs and drumsticks, brewed tea , double strength, lemon, quartered, sugar, kosher salt, ice water, all-purpose flour, cornflour (or fish fry), old bay seasoning, chili powder, salt and pepper, all-purpose flour, buttermilk, eggs, peanut oil

sweet potatoes, unpeeled, cut into 4-inch long and 1/4 -inch thick fries, olive oil (or more ), paprika, chili powder, ground coriander, coarse ground rock salt & freshly ground black pepper, to taste, hass avocado, mayonnaise, cream cheese, jalapeno, seeded and chopped, scallions, white and light green part only, chopped, lime, juiced, salt & freshly ground black pepper

chicken wings, parts, beaten eggs, cornstarch, vegetable oil, chicken broth, chicken bouillon cubes, catsup, sugar, vinegar, soy sauce, salt

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

breaded chicken tenders or 1 (10 oz) bag breaded chicken nuggets, crushed pineapple with juice, shredded carrot (i use the baby carrots), sweet and sour sauce, minute rice

soy sauce, barbecue sauce (use just regular flavor bbq sauce not sweet and sour), honey, chicken pieces, salt and pepper (optional use only if browning chicken first), garlic (or to taste)

boneless skinless chicken breasts, cut into bite-size pieces, baby carrots, sliced, whole green bell pepper, seeded and sliced (optional), whole onion, cut into wedges, sweet and sour sauce

grated orange zest, balsamic vinegar , plus, balsamic vinegar, divided, chopped fresh mint leaves, olive oil , plus, olive oil, divided, salt, ground black pepper, boneless skinless chicken breasts, unsalted butter, red onion, thinly sliced, red bell peppers , julienned, white button mushrooms , theinly sliced, golden raisin, dark raisin, pine nuts, sweet vermouth, chicken stock , as needed

extra-virgin olive oil, carrots, peeled, ribs celery, onion, peeled and halved, garlic, chopped, chipotle chili in adobo, finely chopped , plus a spoon of sauce from the can, salt and black pepper, dry thyme , eyeball it, bay leaf, dry white wine , eyeball it, chicken stock, sweet potato, chicken tenders, cut into bite size pieces, scallions, white and green parts thinly sliced, cilantro leaves , a generous handful, roughly chopped, sour cream, for garnish , optional

ketchup, water, white vinegar, soy sauce, brown sugar, boneless skinless chicken breasts (cut in bite size pieces) or 1 1/2 lbs chicken thighs (cut in bite size pieces), cornstarch, water

chicken broth, onion, cut into large chunks, green bell pepper, seeded and diced into large pieces, stalks celery , coarsley diced, cornstarch, cold water, white vinegar, pineapple chunks (drained and reserve juice), soy sauce, vegetable oil, shallot, cabbage, shredded, canned mushrooms, well drained, diced cooked chicken or 2 cups cooked turkey, black pepper, cooked white rice

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper