101396 healthy sweet potatoes au Recipes

sweet potatoes or 3 large yams, butter, apple pie spice (or 1 tsp cinnamon and 1 tsp nutmeg and 1 tsp all spice), dark brown sugar

sweet potatoes, salt , to taste, freshly ground black pepper , to taste, chopped fresh thyme leave, heavy cream, cornstarch, shredded gruyere cheese, grated parmesan cheese

milk, heavy cream, ground nutmeg, ground cinnamon, salt, ground black pepper, sweet potatoes, peeled and sliced thin with a mandoline (about 12 sweet potatoes, depending on size), chopped fresh parsley leaves, butter, cut into chunks, plus more, butter , for baking dish (or use cooking spray for baking dish), panko breadcrumbs, grated cheddar cheese

heavy cream, dried chipotle peppers, sweet potatoes, peeled and very thinly sliced, gruyere cheese, grated, nutmeg, salt, black pepper

uncooked sweet potatoes, peeled and sliced 1/4 inch thick, egg, whipping cream, salt, ground nutmeg, pepper, parmesan cheese

uncooked sweet potatoes, peeled and sliced 1/4 inch thick, egg, heavy whipping cream, salt, ground nutmeg, pepper, grated parmesan cheese

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

uncooked sweet potatoes, peeled and sliced 1/4 in thick ., egg, whipping cream, salt, ground nutmeg, pepper, grated parmesan cheese

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

sweet potatoes (2-3), zucchini (1-2), salt , to taste, pepper , to taste, nutmeg , to taste, milk , as needed, grated manchego cheese , to taste

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)