170212 healthy sweet potato whole wheat crust Recipes
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sweet potato (about 12 oz), butter, chopped pecans and12 Moresweet potato (about 12 oz), butter, chopped pecans, dark brown sugar, all-purpose flour, whole wheat flour, dark brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, fresh orange juice, vegetable oil, egg, lightly beaten16 min, 15 ingredients
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whole wheat angel hair pasta and11 Morewhole wheat angel hair pasta, extra virgin olive oil, divided, garlic cloves, minced, peeled shredded sweet potatoes (about 1 medium), red bell pepper, thinly sliced, diced plum tomato, water or 1/2 cup vegetable broth, chopped fresh parsley (or 2 tsp dried ), chopped fresh tarragon (or 1 tsp dried ), white wine vinegar or 1 tbsp lemon juice, kosher sea salt, crumbled goat cheese or 1/2 cup parmesan cheese30 min, 12 ingredients
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sweet potatoes (3 medium), peeled and cut into 2-inch chu... and14 Moresweet potatoes (3 medium), peeled and cut into 2-inch chunks, eggs, canola oil, honey, milk, freshly grated orange zest, vanilla extract, salt , or to taste, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans (1 3/4 oz)45 min, 15 ingredients
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sweet potatoes (about 2 lb), fat-free milk and9 Moresweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro11 ingredients
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sweet potato (about 12 oz), butter, chopped pecans and12 Moresweet potato (about 12 oz), butter, chopped pecans, dark brown sugar, all-purpose flour, whole wheat flour, dark brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, fresh orange juice, vegetable oil, egg, lightly beaten15 ingredients
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Healthy Grilled Sweet Potato Steak Friessweet potatoes, canola oil, sea salt , to taste and3 Moresweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )37 min, 6 ingredients
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Sweet Potato, Spinach and Feta Pizzawhole wheat pita bread, pizza sauce, red onion, chopped and5 Morewhole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated25 min, 8 ingredients
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Sweet Potato Layer Cakewhole wheat pastry flour, brown sugar , packed and16 Morewhole wheat pastry flour, brown sugar , packed, baking soda, cinnamon, ground ginger, nutmeg, salt, sweet potato puree (i used the insides of about 2 medium baked sweet potatoes mashed with a little soy milk), water, canola oil, apple cider vinegar, vanilla, earth balance margarine, powdered sugar, soymilk, vanilla, unsweetened coconut, shredded, toasted and divided, chopped pecans, toasted and divided1 hour , 18 ingredients
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Spinach Pizza on a Whole Wheat Crustwater, salt, olive oil , canola will work too, honey and9 Morewater, salt, olive oil , canola will work too, honey, whole wheat flour, wheat germ , oat bran will also work, bread machine yeast, spinach, fresh and washed (standard size), garlic cloves, minced, parmesan cheese , if desired, mozzarella cheese, approximately, olive oil, semolina2 hour 10 min, 13 ingredients
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Sweet Potato Casserolesweet potatoes, peeled and cut into 2-inch chunks (3 medi... and13 Moresweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans1 hour 5 min, 14 ingredients
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Sweet Potatoe Muffinswhole wheat flour, all purpose flour, brown sugar and10 Morewhole wheat flour, all purpose flour, brown sugar, baking powder, cinnamon, salt, skim milk, egg whites, canolia oil, grated raw sweet potatoes, choppe dried pears, turbinado sugar13 ingredients
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Sweet Potato Kugelkugel base, sweet potatoes, grated and13 Morekugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger55 min, 15 ingredients
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Sweet Potato Casserolesweet potatoes (3 medium), peeled and cut into 2-inch chu... and14 Moresweet potatoes (3 medium), peeled and cut into 2-inch chunks, eggs, canola oil, honey, milk, freshly grated orange zest, vanilla extract, salt , or to taste, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans (1 3/4 oz)45 min, 15 ingredients
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Sweet Potato Mini Muffins or Loavessweet potatoes (2 large) baked and mashed and12 Moresweet potatoes (2 large) baked and mashed, silk tofu mashed, brown sugar, honey, canola oil, vanilla extract, eggs, all-purpose flour, grain flax oatmeal or whole wheat flour, baking soda, baking powder, cinnamon, pecans (optional) chopped32 min, 13 ingredients
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Whole Grain Crusted Apple Piewhole wheat flour, rolled oats, brown sugar, salt and6 Morewhole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon1 hour 30 min, 10 ingredients
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