162646 healthy sweet potato oatmeal whole wheat Recipes

whole wheat pastry flour, ground flaxseed, sucanat or brown sugar, baking soda, salt, eggs, mashed sweet potato, canola oil, unsweetened applesauce, cranberry concentrate (1 oz), carrot juice, cinnamon, ginger, nutmeg, dried cranberries

sweet potato (about 5 oz), whole-wheat biscuit mix, chilled unsalted butter, cubed, lowfat buttermilk, ground allspice

rolled oats, whole wheat flour, baking powder, salt, honey or 2 1/4 tbsp maple syrup, vegetable oil, skim milk or 1 1/2 cups soymilk

whole wheat flour, oatmeal (uncooked ), baking powder, baking soda, salt, skim milk (or dairy-free milk), egg whites (or 1 large egg), mashed banana (ripe )

sweet potato, warm water, sucanat, yeast, canola oil, salt, quick-cooking oats, white flour, whole wheat pastry flour

whole wheat flour, salt, honey, oil, yeast , disolved in, warm water, potato , cooked until mealy in 2 cup water or, instant potato flakes , in 2 cup water, warm water , added to potato water. (instant or cooked potato)

butter, brown sugar, eggs, well beaten, vanilla extract, salt, baking soda, oatmeal, whole wheat flour, chopped walnuts, coconut

sweet potatoes, unsalted butter, melted, grated orange zest, fresh lemon juice, fresh orange juice, minced garlic, ground allspice, salt , to taste, fresh whole wheat breadcrumbs, pecan halves, coarsely chopped, chopped green onion, green part only, grated parmesan cheese

sweet potatoes, whole wheat flour (plus a little extra for shaping), ground nutmeg (1 = tsp), chopped tomatoes , and their juice, cooked prawns, olive oil, chopped garlic, peeled and finely chopped onions, chopped mushrooms, red wine (optional), chopped fresh oregano, chopped fresh basil

whole wheat pastry flour, sugar (preferably raw or turbinado), baking powder, baking soda, cinnamon, salt, cooked sweet potatoes (about 1 cup mashed ), soymilk or 1 cup other non-dairy milk substitute, vinegar, golden raisin, vegetable oil cooking spray

sweet potatoes, salt, pepper, brown sugar, unsalted butter, cold, diced, whole wheat bread crumbs

sweet potato, baked, eggs, skim milk, molasses, butter, all purpose flour, whole wheat flour, baking powder, ground cinnamon, salt, ground ginger

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

potatoes, medium size,diced, butter, whole wheat flour, salt, pepper (to taste), milk, butter, eggs, whole wheat flour, salt

whole wheat flour, rolled oats, brown sugar, salt, shortening, butter, baking soda, sour milk, frozen blackberries

whole wheat flour, unsweetened cocoa powder, ground cinnamon, baking powder, sea salt, cooked sweet potato, agave nectar, olive oil, pure vanilla extract, egg whites, olive oil flavored cooking spray, low-fat cream cheese, agave nectar, unsweetened cocoa powder, ground cinnamon, water (optional)

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

whole wheat flour, quick oats, baking powder, baking soda, salt, eggs, low-fat buttermilk, oil, splenda sugar blend for baking (or 1/2 cup white sugar), fresh blueberries (or the equivalent un-thawed frozen berries, or even more, if you dare!)