162567 healthy sweet potato bars wheat cookie crust Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potato (about 5 oz), whole-wheat biscuit mix, chilled unsalted butter, cubed, lowfat buttermilk, ground allspice

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

whole wheat pastry flour, pecans, salt, chilled butter, cut into small pieces, maple syrup, maple syrup, cornstarch, mashed cooked sweet potatoes, soft silken tofu, drained, chopped peeled fresh ginger, grated orange rind, vanilla extract, ground cinnamon, ground nutmeg, maple syrup

sweet potato, whole wheat flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, vegetable oil, eggs, lightly beaten, vanilla extract, honey, vanilla yogurt, oatmeal, brown sugar, almonds, cinnamon

sweet potato, whole wheat flour, baking powder, olive oil, oregano

sweet potatoes (about 4 lb), unsalted butter, softened, heavy cream, brown sugar, maple syrup, fresh orange juice, sweet orange marmalade, grated peeled fresh gingerroot, salt, fourteen 3-inch crisp oatmeal cookies,(like hobnobs) broken into pieces (about 3 cups), toasted pecans, cold unsalted butter , cut into pieces

sweet potato, whole wheat flour, unsweetened applesauce, eggs

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potatoes, butter, vanilla, light brown sugar, crushed pecans

sweet potatoes, white wheat flour, cornmeal, brown sugar, baking powder, baking soda, salt, ground nutmeg, well shaken buttermilk, unsalted butter, melted, eggs, dried cranberries, coarsely chopped

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

dark brown sugar , packed, cooked & mashed sweet potatoes, fresh or canned, vegetable oil, vanilla extract, all-purpose flour, whole-wheat flour, baking powder, baking soda, salt , omit if using canned sweet potatoes, cinnamon, nutmeg, candied ginger root, finely diced, raisins , soaked in 3 tsp. rum, chopped pecans or walnuts, cinnamon sugar

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

sweet potatoes (about 5 lb), unsalted butter, softened, brown sugar, fresh orange juice, sweet orange marmalade, grated peeled fresh gingerroot, salt, fourteen 3-inch crisp oatmeal cookies, broken into pieces (about 3 cups), cold unsalted butter , cut into pieces