Curried Mussels Recipe

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Curried Mussels
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  1. For the Cream:.
  2. Heat oil and butter in large saucepan and saute onions, ginger, garlic and jalapenos for about 3 minutes.
  3. Season with spices and salt and pepper.
  4. Add cream, simmer to reduce until sauce thickens, but is still silky and coats the back of a spoon, about 30-40 minutes.
  5. Remove from heat, add sriracha, lime juice, and brown sugar and cheese.
  6. Adjust seasonings generously to taste.
  7. For the Mussels:.
  8. Place mussels in ice bath and stir. Discard mussels that do not close up tightly. Drain well.
  9. Saute garlic, shallots, salt, pepper, and a few sprigs of thyme in olive oil in large, shallow, non-reactive pot.
  10. Add mussels, shake to combine with garlic and shallots, add the white wine, thyme sprigs, and season with Kosher salt and black pepper.
  11. Cover and steam for about 3 minutes.
  12. Pour off half of liquid (discard or save for other use) and add Curry Cream.
  13. Simmer covered until mussels are completely open-shaking the pan occasionally. Discard any mussels that do not open.
  14. Adjust seasonings generously to taste.
  15. Finish with topped fresh herbs and serve with crusty bread for sopping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1441.36 Kcal (6035 kJ)
Calories from fat 1163.26 Kcal
% Daily Value*
Total Fat 129.25g 199%
Cholesterol 393.1mg 131%
Sodium 1292.22mg 54%
Potassium 972.17mg 21%
Total Carbs 42.01g 14%
Sugars 3.41g 14%
Dietary Fiber 3.86g 15%
Protein 30.71g 61%
Vitamin C 25.9mg 43%
Iron 8.2mg 46%
Calcium 249.2mg 25%
Amount Per 100 g
Calories 226.35 Kcal (948 kJ)
Calories from fat 182.68 Kcal
% Daily Value*
Total Fat 20.3g 199%
Cholesterol 61.73mg 131%
Sodium 202.93mg 54%
Potassium 152.67mg 21%
Total Carbs 6.6g 14%
Sugars 0.54g 14%
Dietary Fiber 0.61g 15%
Protein 4.82g 61%
Vitamin C 4.1mg 43%
Iron 1.3mg 46%
Calcium 39.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
  • 40

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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