153521 healthy summer salad green Recipes

tuna in water, drained, dried cranberries, sweet apple , cut into 1/4-inch pieces, light mayonnaise, green onion, chopped, sea salt to taste, ground black pepper to taste, chopped fresh spinach

combine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime

red potatoes, olive oil, garlic, crushed, dijon mustard, shredded red cabbage, whole kernel corn, drained, red onion, diced, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, cucumber, diced, white kidney or cannelini beans, rinsed and drained (optional), grated romano cheese, salt and ground black pepper to taste

dry penne pasta, skinless, boneless chicken breast halves, fresh broccoli florets, green onions, sliced, canola oil, lemon pepper to taste

squash ,summer,yellow cut into 1-inch pieces (about 2 1/ 2 cups), green pepper , cut into 1/ 4-inch strips, onion, cut into 6 wedges and separated, olive oil , extra-virgin (divided), grape tomatoes, halved, olives , kalamata (or similar brand), pitted and chopped, balsamic vinegar, basil, chopped, fresh oregano (1 1/2 tsp) , chopped, salt, black pepper, freshly ground

red-wine vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, chopped chives, water, kosher salt, sugar, garlic cloves, smashed, black peppercorns, radishes, persian cucumbers or 1 seedless cucumber, flat-leaf parsley leaves, chickpeas, rinsed and drained, chopped red onion, chopped mint, haricorts verts or other green beans, whole almonds with skin, toasted and coarsely chopped, fresh cremini mushrooms, halved, fresh shiitake mushrooms , stems reserved for another use and caps halved, skinless boneless chicken thighs, basil pesto, tomatoes, cut into 1/2-inch-thick wedges, sliced basil, sliced romaine , bibb, and/or boston lettuce

orange, juiced , plus zest, lemon, juiced , plus zest, lime, juiced , plus zest, ground cumin, chili powder, olive oil, boneless, skinless chicken breasts, cut into 1 1/2-inch chunks (16 pieces), balsamic vinegar, red onion, halved, cut into 1-inch wedges, zucchini, halved , cut into eighths, yellow squash, halved , cut into eighths, coarsely ground black pepper, vegetable oil cooking spray, arugula (or other salad greens), tomatoes, cut in half

cucumbers, peeled, seeded, tomatoes, salt, chopped green onion (or red onion), feta cheese, crumbled, lemon juice, olive oil, fresh ground black pepper

torn spinach, shredded mild cheddar cheese, divided, sliced fresh mushrooms, red onion, sliced, separated into rings, tomatoes, chopped, frozen green peas, thawed, drained, kraft mayo mayonnaise, sour cream, chopped fresh basil, bacon , crisply cooked, drained and crumbled

apples, green peppers, tomatoes, cucumbers, extra virgin olive oil, lemon juice, salt, pepper

diced celery, cucumber, tomatoes, lemon, honey, rice vinegar, salt, minced ginger (, to taste), lettuce leaf, or greens

balsamic vinegar, pitted green and black olives, halved, chopped fresh parsley leaves, anchovy fillets, drained and chopped (personal preference, i use anchovy paste), capers, rinsed and drained, garlic clove, thinly sliced, fresh basil leaves, shredded, fresh ground black pepper, extra virgin olive oil, vine-ripened tomato (about 3 tomatoes)

balsamic vinegar, pitted green olives, halved, black olives, halved, chopped fresh parsley leaves, anchovy fillets, drained and chopped, capers, rinsed and drained, garlic clove, minced, fresh basil leaves, shredded, fresh ground black pepper, extra virgin olive oil, vine ripened tomato (about 3 tomatoes), quartered marinated artichoke hearts (optional)

turkey bacon , cut crosswise into 1/4-inch strips (or vegetarian bacon!), potatoes, shredded, tomatoes, seeded and diced, dill pickles, diced, whole wheat bread, smart balance butter spread, melted (can be more or less), eggs, salt and pepper (to taste), salad greens

sour cream, dill weed, dried onion flakes, tri-color spiral pasta, cooked drained, and cooled, fresh broccoli, blanched, sliced ripe olives, drained well, avocado, pitted, peeled, and cubed, tuna (flake it apart), bacon bits (do not use bac-o s), green pepper, chopped small, grape tomatoes (optional), fresh peas (optional), salt, pepper

tomatoes , medium size, cucumber, onion , vadalia medium size, sweet pepper , large, summer squash, white grapes, seedless, vinegar , balsamic, olive oil , estra virgin, mint , torn and fresh, basil, fresh and torn, feta cheese, salt , to taste, pepper

extra virgin olive oil, cider vinegar (or another tasty vinegar), tomatoes, cut into bite-size pieces, scallion, finely chopped , keeping white parts and greens separate, unsalted butter, corn kernels (from about 8 ears )

idaho potatoes, peeled, eggs, pimento stuffed olive, cooked green sweet peas, tuna in olive oil, drained (the best 1 to use is the 1 imported from spain), mayonnaise