13419 healthy steel oatmeal choice Recipes

steel cut oats, water, almond milk, apple, peeled & chopped, raisins, cinnamon, salt

butter, steel cut oats, boiling water, whole milk, low-fat buttermilk, brown sugar, cinnamon

brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white

boiling water, rolled oats, steel cut oats or 1/2 cup irish oatmeal, uncooked, lightly packed brown sugar (light ), unbleached all-purpose flour, special dry milk or 1/4 cup nonfat dry milk powder, salt, instant yeast, milled flax seeds or 2 tbsp vegetable oil

flour, salt, baking soda, butter (i use margarine), white sugar, brown sugar, eggs, well beaten, vanilla, quick oatmeal, nuts , of quantity and choice (i use 1/2 cup. wal chopped finely)

unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice

plain , lime or vanilla yogurt, applesauce, egg, coconut or veg oil, vanilla, limes juiced and zested, discard the rind, baking soda, sea salt, sugar, coconut, rolled or steel cut oats, flour, powered sugar for dusting if desired

muesli, honey (use light syrup for the vegan version.), tahini, dried fruit, of your choice in bits, nuts, of your choice chopped in small pieces, ground cinnamon

steel cut oats, water (may use less but i always find i need more than 2), salt (very small dash!), vanilla, banana, strawberries, chopped, blueberries, almonds (optional), flax seed meal, maple syrup (or brown sugar), heavy cream or 2 -4 tbsp half-and-half

butter, steel cut oats, water, whole milk, light-brown sugar, kosher salt, banana, ripe & sliced, strawberries

steel-cut oats, milk (or 2 cup water, 2 cup 1% if cutting calories), salt, cinnamon , to taste, vanilla extract, dried raisins or cranberries, brown sugar, chopped toasted walnuts , optional

steel-cut oats (these oats make a creamy and delicious oatmeal), sweetened dried cranberrties, salt, cinnamon, water, chopped walnuts ( i toast mine to bring out their flavor), brown sugar

steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder