13419 healthy steel oatmeal choice Recipes

steel cut oats, juice raspberry juice blend, water, milk or half and half, salt, vanilla or almond extract, raspberry all fruit spread, white chocolate chips

steel cut or irish oats (a brand like mccanns or bob s red mill), water, buttermilk and/or soymilk, plus more to taste (regular milk will work too but the other two are much more complementary with oats), nutmeg and/or cinnamon, plus more for dusting to taste, pecans, chopped and toasted, berries , preferably straw

brown sugar, egg whites, applesauce (unsweetened ), vanilla, whole wheat flour, baking soda, salt (optional), cinnamon, nutmeg, old fashion oatmeal, raisins, walnuts (optional)

canola oil, brown sugar, granulated sugar, egg whites, vanilla, oatmeal, all-purpose flour, wheat germ, salt, baking soda, cinnamon, nutmeg, chopped dried apricot, dried sweetened cranberries, chopped walnuts

ground chicken, cooked brown rice, cooled, uncooked oatmeal or 1 cup , with flax seed and wheat bran combination, barbecue sauce, sea salt, garlic powder, pepper

baking mix (like bisquick), oatmeal (rolled oats or old fashioned oats), brown sugar, cinnamon, egg, oil, milk, jellied cranberry sauce

whole wheat flour, unflavoured soya protein powder, old fashion oatmeal (large flake ), salt, baking soda, cinnamon, nutmeg, raisins or 250 ml other dried fruit (optional), applesauce, egg whites, lightly packed brown sugar, real vanilla extract

old-fashioned oatmeal, skim milk, unsweetened applesauce, egg beaters egg substitute, brown sugar, whole wheat flour, baking powder, baking soda, salt, cinnamon, raisins

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

steel cut oats, rolled oats, baking powder, salt, ground cinnamon, milk, eggs beaten, applesauce, cooking oil, honey, brown sugar packed, fresh strawberries (or frozen ), strawberry jam warmed, plain greek-style yogurt

steel-cut oats, water, milk, whole banana mashed, flaxseed ground, cocoa, cinnamon, nutmeg, water, walnuts, dried tart cherries, blueberries, maple syrup

whole wheat flour, oatmeal, baking soda, baking powder, salt, cinnamon, nutmeg, honey, canola oil, applesauce, unsweetened, egg, beaten with 1 tbsp water, vanilla, raisins, walnuts

butter, honey, cooked oatmeal, milk, flour, cinnamon, baking powder, salt

egg whites, oatmeal, splenda granular (sugar substitute ), cinnamon, pure vanilla extract, baking powder, frozen blueberries or 1 cup fruit, of choice

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

egg whites (or 1 whole egg), unsweetened applesauce, vanilla, whole wheat flour (or any whole grain flour), baking soda, cinnamon, nutmeg, old-fashioned oatmeal or 1 1/2 quick oats, dried cranberries, chopped walnuts (optional), unsweetened baking chocolate (optional) or 1/2 cup dark semisweet chocolate chunk (optional)

instant oatmeal, oat flour (i grind up 3 minute oatmeal and it is just as good), salt, sugar, ground flax seeds, chia seeds (optional), baking powder, ground rosemary, chopped fresh dill, carrots, grated, egg, water, canola oil

sugar, carob powder, butter, vanilla, milk, peanut butter, old-fashioned oatmeal, flax seed, ground, coconut, nutritional yeast, spirulina