7486 healthy steamed snacks Recipes
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diced cooked chicken breasts, flour (i use whole wheat) and8 Morediced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese30 min, 10 ingredients
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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pasta, any kind, broccoli, raw or lightly steamed and7 Morepasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing30 min, 9 ingredients
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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crispix cereal, bugles original flavor snacks and12 Morecrispix cereal, bugles original flavor snacks, ritz bits mini peanut butter crackers, ritz bits mini cheese crackers, mixed nuts, shoestring potatoes, pretzels, vegetable crackers, cashews, cheese flavored goldfish crackers, orville redenbacher s butter-flavored oil, hidden valley ranch dressing mix, dill weed, garlic powder48 hour 15 min, 14 ingredients
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ground turkey or beef, onion, chopped and10 Moreground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato paste, water, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh thyme or 1/2 tsp dried thyme, fennel seed, garlic salt, snack rye bread, grated parmesan cheese30 min, 12 ingredients
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Healthy Cucumber Snackcucumber, sliced, hummus and2 Morecucumber, sliced, hummus, reduced-fat crackers (i use wheat thins), green olives, sliced10 min, 4 ingredients
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Healthy Steamed Squashyellow squash, approx 1 medium sliced and4 Moreyellow squash, approx 1 medium sliced, zucchini, approx 1 medium sliced, butter, salt , to taste, water55 min, 5 ingredients
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Healthy Steamed Buns / Mantouinstant dry yeast, whole wheat flour, white flour and2 Moreinstant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water50 min, 5 ingredients
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Healthy Twice Baked Potato Slicesyukon gold potatoes, olive oil, divided, salt, divided and6 Moreyukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese35 min, 9 ingredients
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Healthy Spinach and Ricotta Pizza (Food Network Kitchens)bread flour, plus more for dusting and18 Morebread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional55 min, 19 ingredients
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Healthy Hamburger Casseroleuncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients
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Steamed Broccoli with Ricotta, Beer and Chive Sauce (Sandra Lee)broccoli, cut into florets, butter, chopped onion and7 Morebroccoli, cut into florets, butter, chopped onion, minced garlic, ricotta cheese, amber beer (measure without foam), plus a splash for steaming, sour cream, salt, plus more for steaming, freshly ground white pepper, chopped chives, for garnish20 min, 10 ingredients
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Snack Rye Pizzaground turkey breast or 1 lb ground chicken breast and11 Moreground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)10 min, 12 ingredients
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