7486 healthy steamed snacks Recipes

  • Steamed Vegetable Plate
    steamed carrots, steamed zucchini, steamed squash and
    7 More
    steamed carrots, steamed zucchini, steamed squash, potatoes, steamed broccoli, steamed spinach, steamed tomatos, cilantro, sliced steamed mushrooms, parmesan cheese
    10 ingredients
  • Healthy Pumpkin Snack
    canned pumpkin, marshmallow cream, cinnamon, nutmeg and
    1 More
    canned pumpkin, marshmallow cream, cinnamon, nutmeg, sheet graham cracker, divided
    2 min, 5 ingredients
  • Healthy Cheesy Broccoli Casserole
    diced cooked chicken breasts, flour (i use whole wheat) and
    8 More
    diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese
    30 min, 10 ingredients
  • Healthy Cauliflower Salad
    cauliflower , cut in small florets steamed 2 minutes and
    7 More
    cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise
    18 min, 8 ingredients
  • Healthy Fresh Veggie, Herbs and Barley Salad
    pearl barley, water, salt, extra virgin olive oil and
    17 More
    pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar
    1 hour , 21 ingredients
  • Healthy Pasta Salad
    pasta, any kind, broccoli, raw or lightly steamed and
    7 More
    pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing
    30 min, 9 ingredients
  • Snack Mix
    bugles original flavor snacks, bugles nacho flavor snacks and
    7 More
    bugles original flavor snacks, bugles nacho flavor snacks, cheese crackers, colored goldfish crackers, pretzels, crispix cereal, lightly salted cashews, butter-flavored oil, ranch dressing mix
    55 min, 9 ingredients
  • Healthy Chicken Tetrazzini
    cooked chicken breasts (cubed ), water and
    13 More
    cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )
    40 min, 15 ingredients
  • Snack Mix
    crispix cereal, bugles original flavor snacks and
    12 More
    crispix cereal, bugles original flavor snacks, ritz bits mini peanut butter crackers, ritz bits mini cheese crackers, mixed nuts, shoestring potatoes, pretzels, vegetable crackers, cashews, cheese flavored goldfish crackers, orville redenbacher s butter-flavored oil, hidden valley ranch dressing mix, dill weed, garlic powder
    48 hour 15 min, 14 ingredients
  • Snack Pizzas
    ground turkey or beef, onion, chopped and
    10 More
    ground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato paste, water, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh thyme or 1/2 tsp dried thyme, fennel seed, garlic salt, snack rye bread, grated parmesan cheese
    30 min, 12 ingredients
  • Healthy Cucumber Snack Healthy Cucumber Snack
    cucumber, sliced, hummus and
    2 More
    cucumber, sliced, hummus, reduced-fat crackers (i use wheat thins), green olives, sliced
    10 min, 4 ingredients
  • Healthy Steamed Squash Healthy Steamed Squash
    yellow squash, approx 1 medium sliced and
    4 More
    yellow squash, approx 1 medium sliced, zucchini, approx 1 medium sliced, butter, salt , to taste, water
    55 min, 5 ingredients
  • Healthy Steamed Buns / Mantou Healthy Steamed Buns / Mantou
    instant dry yeast, whole wheat flour, white flour and
    2 More
    instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water
    50 min, 5 ingredients
  • Healthy Twice Baked Potato Slices Healthy Twice Baked Potato Slices
    yukon gold potatoes, olive oil, divided, salt, divided and
    6 More
    yukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese
    35 min, 9 ingredients
  • Healthy Spinach and Ricotta Pizza (Food Network Kitchens) Healthy Spinach and Ricotta Pizza (Food Network Kitchens)
    bread flour, plus more for dusting and
    18 More
    bread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional
    55 min, 19 ingredients
  • Healthy Hamburger Casserole Healthy Hamburger Casserole
    uncooked brown rice, ground beef, chopped celery, garlic and
    6 More
    uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)
    46 min, 10 ingredients
  • Steamed Broccoli with Ricotta, Beer and Chive Sauce (Sandra Lee) Steamed Broccoli with Ricotta, Beer and Chive Sauce (Sandra Lee)
    broccoli, cut into florets, butter, chopped onion and
    7 More
    broccoli, cut into florets, butter, chopped onion, minced garlic, ricotta cheese, amber beer (measure without foam), plus a splash for steaming, sour cream, salt, plus more for steaming, freshly ground white pepper, chopped chives, for garnish
    20 min, 10 ingredients
  • Snack Rye Pizza Snack Rye Pizza
    ground turkey breast or 1 lb ground chicken breast and
    11 More
    ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)
    10 min, 12 ingredients




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