15582 healthy squash dishes Recipes

butternut squash, onion, chopped, vegan chicken seasoning (you can use your own chicken seasoning, but i use mckay s ), water, potatoes, diced, thyme, cashew pieces, water, salt, nutmeg, to garnish, chives, chopped to garnish

summer squash, sliced (i used a mixture of zucchini and yellow), onion, chopped, carrot, shredded, healthy request cream of chicken soup, nonfat sour cream, cheddar cheese, shredded, cornstarch, mrs. dash seasoning mix, cornbread stuffing mix, your choice, chicken broth

eggs, lightly beaten, vegetable oil, biscuit/baking mix, chopped green chilies, undrained, onion, chopped, garlic clove, minced, shredded cheddar cheese, chopped yellow summer squash or zucchini

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

squash finely chopped, onions finely chopped, bell peppers finely chopped, hot peppers finely chopped, salt, sugar, vinegar, celery seed, turmeric

yellow squash, approx 1 medium sliced, zucchini, approx 1 medium sliced, butter, salt , to taste, water

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce

dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

butternut squash, cooked and pureed (original calls for 1 cup), white whole wheat flour, baking powder, white sugar, salt, cinnamon, nutmeg, ginger, milk, egg, beaten, butter, melted, cinnamon baking chips (optional), chocolate chips (optional)

acorn squash, olive oil, chopped onion, reduced-sodium chicken broth, water, brown sugar, salt, cinnamon, pepper, half-and-half

summer squash, yellow, green zucchini, radishes, jalapeno, salt, olive oil

spaghetti squash (about 2 3/4 lb), olive oil or unsalted butter, grated ginger, garam masala, lemon juice, honey, kosher salt, plus more for seasoning, coarsely chopped cilantro leaves

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

warm water, white sugar, active dry yeast, olive oil, salt, whole wheat flour, italian tomatoes, tomato sauce, chopped onion, minced garlic, salt, pepper, oregano, basil, bay leaf, sugar, turkey pepperoni, green pepper, cut in large chunks, red onion, cut in large chunks, mushroom, sliced, fat free mozzarella cheese

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta

white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)

whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)