72405 healthy spring fruit salad Recipes

fruit cocktail , juice reserved, mandarin oranges, drained, apples, cored and diced with peel, bartlett pears, cored and diced, bananas, chopped pecans, cream cheese, lemon juice

fruit cocktail (in light syrup), mandarin oranges, marshmallow, sour cream

fruit cocktail, mandarin orange, pineapple chunk, marshmallow, vanilla or 1 cup plain yogurt

fruit cocktail, drained, firm banana, halved and sliced, marshmallows, peach yogurt, mayonnaise, flaked coconut, maraschino cherries , optional

salad greens, strawberry, fresh pineapple, peeled, sliced and cubed, blueberries, blackberry, banana, peeled and sliced, water, cream of coconut, honey, ginger, fresh lemon juice

papaya, ripe but firm, melon, ripe , luscious flavour, bananas, firm, canned peach halves, roughly cut up (from a tin, yellow cling peaches, drained, keep syrup), canned lychees, glace cherries (or use fresh , pitted cherries), apricots, fresh, ripe, in quarters (canned can be used), kiwi fruits, peeled and quartered, granadilla , pulp, vanilla, sugar

cantaloupe, honeydew melon, kiwi fruits, grapes, mangoes, blueberries, whole fresh pineapple, strawberries (sliced )

olive oil, pomegranate or cranberry juice, lemon juice, minced fresh tarragon or 1/2 tsp dried tarragon, garlic clove, minced, honey, salt, pepper, spring mix salad greens, crumbled blue cheese, red onion, thinly sliced, clementines, sectioned, green grapes, halved, chopped peeled mango, pomegranate seeds, minced fresh chives

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

torn red leaf lettuce, spring mix salad greens, fresh raspberries, sliced fresh mushrooms, julienned red onion, crumbled feta cheese, pecan halves, toasted, raspberry fruit spread, melted, raspberry vinegar, canola oil, salt, pepper

mandarin oranges, drained, flaked coconut, toasted, marshmallows, sour cream, unsweetened pineapple tidbits, drained, chopped walnuts, brown sugar

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

fruit cocktail, mandarin oranges, pineapple tidbits, marshmallows, coconut, pecans, sour cream

fruit cocktail, sliced bananas, sugar, marshmallow, grapes, whipping cream, lettuce

pineapple chunks in juice, figs in heavy syrup, sliced peaches in lite syrup or fruit juice, apricot halves in lite syrup or fruit juice, dark sweet cherries in lite or heavy syrup, tropical fruits in juice, fresh lemon juice, chopped fresh mint plus sprigs for garnish, chopped fresh ginger, seltzer water , as needed, toasted slivered almonds for garnish

greek yogurt (recommended : fage total), good bottled lemon curd, honey, pure vanilla extract, sliced strawberries (1 pint), raspberries (1/2 pint), blueberries (1/2 pint), sugar, limoncello liqueur, banana, sliced, fresh mint springs

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia