39317 healthy spinach mashed Recipes

potatoes, peeled and quartered, sour cream, butter, sugar, salt, pepper, dill weed, frozen chopped spinach, thawed and drained, shredded cheddar cheese

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk

mashed bananas, egg whites, sugar, applesauce, flour, oats, baking powder, baking soda, cinnamon, nutmeg, brown sugar, cinnamon

mashed bananas or 2 ripe bananas, peanut butter (natural if you have it), unsweetened applesauce, vanilla, salt, cinnamon, old fashioned oats, shredded coconut

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

mashed potatoes (or so), sour cream, chopped spinach , cooked in microwave 4 to 5 minutes, cheese

frozen chopped spinach, potatoes, peeled and chopped, butter, sour cream, chopped onion, salt, dried dill weed, shredded cheddar cheese

spinach (about 1 bunch), coarse stems discarded and the leaveswashed well and drained, plain yogurt, mayonnaise, peeled, seeded, and finely chopped cucumber, chopped radish, minced onion, scallions, minced, garlic clove, minced and mashed to a paste with 1/2 tsp salt, minced fresh tarragon or 1/4 tsp dried, crumbled, white-wine vinegar , or to taste, pita toasts or crudites as an accompaniment

thick-sliced bacon, diced, russet potatoes, peeled, cut into 1 1/2-inch chunks, garlic cloves, peeled and smashed (tasted great) or 2 garlic cloves, roasted (tasted stupendous), fresh spinach, onion cream cheese with chives (low cal room temperature), heavy cream, unsalted butter (room temperature ), kosher salt, crushed red pepper flakes

red onions or 1 large sweet onion, chopped, oil , for frying onion or water, balsamic vinegar, brown sugar, cauliflower (broken into florettes), spinach (i used baby ), water, nutmeg, salt (flaky sea is nicest), hot pepper sauce, black pepper

extra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese

frozen chopped spinach, water, salt, water, low-fat milk, margarine, salt, instant mashed potatoes, cooked bacon , pieces, cheddar cheese, shredded

light stick butter, garlic cloves, minced, low-fat milk, tub-style light cream cheese, salt, freshly ground black pepper, frozen mashed potatoes, chopped fresh baby spinach

mashed banana, chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins

prawns , peeled except for tails and butterflied, olive oil, essence , recipe follows, potatoes, 1/2-inch dice, water, heavy cream, fresh spinach, salt and white pepper, butter, red bell peppers , roasted, peeled, seeded, and chopped, chopped onions, minced garlic, chopped basil, cayenne, chicken stock, heavy cream, fried spinach leaves, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

spinach, green onions, mushrooms, egg whites, salt and pepper