142 healthy mashed Recipes

  • Healthy Banana Bread
    mashed bananas, egg, sugar, applesauce and
    6 More
    mashed bananas, egg, sugar, applesauce, protein powder , body by vi, flour, baking powder, baking soda, cinnamon, nutmeg
    1 hour 5 min, 10 ingredients
  • Healthy Sweet Potato Muffins
    mashed, cooked sweet potato, egg whites, white sugar and
    11 More
    mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce
    45 min, 14 ingredients
  • Healthy Peanut Butter Banana Oatmeal Cookies
    mashed bananas or 2 ripe bananas and
    7 More
    mashed bananas or 2 ripe bananas, peanut butter (natural if you have it), unsweetened applesauce, vanilla, salt, cinnamon, old fashioned oats, shredded coconut
    20 min, 8 ingredients
  • Healthy Banana Oatmeal Sponge Cookies for Kids
    mashed ripe banana, oatmeal, vanilla, applesauce, raisins and
    1 More
    mashed ripe banana, oatmeal, vanilla, applesauce, raisins, cinnamon
    25 min, 6 ingredients
  • Healthy Cookies
    bananas, well mashed (about 1 1/2 cups), vanilla extract and
    9 More
    bananas, well mashed (about 1 1/2 cups), vanilla extract, coconut oil , barely warm, so it isn tsp solid (or alternately, butter), rolled oats, almond meal, coconut, finely shredded & unsweetened, cinnamon, sea salt , fine grain, baking powder, carob chips, unsweetened, dried cherries, unsweetened
    20 min, 11 ingredients
  • Healthy Banana Bread
    sugar, unsweetened applesauce, margarine, softened and
    8 More
    sugar, unsweetened applesauce, margarine, softened, egg substitute (such as eggbeaters), mashed, ripe bananas (, , 3 to 4 medium), buttermilk, vanilla, all-purpose flour, baking soda, salt, chopped nuts , , if desired
    1 hour 15 min, 11 ingredients
  • Healthy Banana Bread
    plain flour, whole wheat flour, baking powder, baking soda and
    6 More
    plain flour, whole wheat flour, baking powder, baking soda, salt, egg whites, over ripe bananas, mashed, skim milk, unsweetened applesauce, pecans (optional) or 1/2 cup walnuts (optional)
    45 min, 10 ingredients
  • Healthy Banana Bread
    whole wheat flour, white flour, salt, baking soda and
    8 More
    whole wheat flour, white flour, salt, baking soda, baking powder, cinnamon, mashed bananas (about 1.5cup), eggs, brown sugar (or 1/2 cup white sugar with 1 tbsp molassas), milk, vanilla, cranberries (optional)
    25 min, 12 ingredients
  • Healthy Banana Bread
    eggs, lightly beaten, pecans, chopped (optional), sea salt and
    6 More
    eggs, lightly beaten, pecans, chopped (optional), sea salt, maple syrup, bananas, mashed, butter, melted, whole wheat flour, buttermilk, baking soda
    1 hour 15 min, 9 ingredients
  • Healthy Banana Bread
    bananas (mashed ), splenda sugar substitute (or sweetnlow) and
    10 More
    bananas (mashed ), splenda sugar substitute (or sweetnlow), eggs, unsweetened applesauce, vanilla, wheat flour, white flour, cinnamon, baking soda, baking powder, pecans, raisins
    1 hour 15 min, 12 ingredients
  • Healthy Banana Bread
    ripe bananas, mashed, eggs, beaten and
    8 More
    ripe bananas, mashed, eggs, beaten, dark brown sugar , packed, canola oil (olive oil works also), quick oats, whole wheat flour, baking soda, cinnamon, chocolate chips (optional), nuts (optional)
    45 min, 10 ingredients
  • Healthy Protein Bars
    rolled oats, nonfat dry milk powder and
    12 More
    rolled oats, nonfat dry milk powder, wheat bran (not bran cereal), flax seed meal, almond meal, baking powder, salt, cinnamon, ginger, white beans, drained & mashed, eggs, beaten, honey, water, vanilla extract
    30 min, 14 ingredients
  • Healthy Banana Bread
    combine in a large bowl and
    16 More
    combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates
    50 min, 17 ingredients
  • Healthy Fresh Peach Whip Healthy Fresh Peach Whip
    mashed peach , pulp, powdered sugar, egg white
    5 min, 3 ingredients
  • Healthy Oatmeal Peanut Butter Breakfast Cookies Healthy Oatmeal Peanut Butter Breakfast Cookies
    mashed banana, chunky peanut butter, honey, vanilla and
    6 More
    mashed banana, chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins
    10 ingredients
  • Healthy Cookies Healthy Cookies
    bananas, ripe & well mashed (about 1 1/2 cups) and
    9 More
    bananas, ripe & well mashed (about 1 1/2 cups), vanilla extract, coconut oil , barely warm, so it isn tsp solid (or alternately, olive oil), rolled oats, almond meal, coconut, finely shredded & unsweetened, cinnamon, sea salt , fine grain, baking powder, chocolate chips, chopped (i use scharffen berger 70%)
    25 min, 10 ingredients
  • Healthy Vinegarette Healthy Vinegarette
    you need : balsamic vinegar, olive oil, oregano, dijon mu... and
    3 More
    you need : balsamic vinegar, olive oil, oregano, dijon mustard, black pepper, salt and mashed garlic (optional), balsamic vinegar, dijon mustard, salt , oregano, and black pepper- half tsp crushed garlic. olive oil about the same as vinegar.
    5 ingredients
  • Healthy Banana Bread Healthy Banana Bread
    walnuts, chopped, whole wheat flour, baking powder and
    7 More
    walnuts, chopped, whole wheat flour, baking powder, baking soda, cinnamon, maple syrup, applesauce, oil (canola), mashed bananas, egg, lightly beaten
    55 min, 10 ingredients




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