20231 healthy spicy stir Recipes

grain white rice, water, sugar, well-stirred unsweetened coconut milk (not low-fat ; from a 13 1/2- to 14-oz can), salt, broccolini, peeled and deveined large shrimp (raw ; 20 to 25 per lb), sriracha sauce, cornstarch, reduced-sodium chicken broth, vegetable oil, lime wedges

minced onion, garlic cloves, minced, thai red curry paste, vegetable oil, well-stirred unsweetened coconut milk (from 2 cans), lime juice, asian fish sauce, sugar, cayenne, chopped cilantro sprigs (optional)

soy sauce, rice wine vinegar, sugar, red pepper flakes, peanut oil, green beans , cut on bias into 1 . 5-inch pieces, scallions , cut into 1 . 5-inch pieces, peanut oil, garlic cloves, mashed

soy sauce, fresh ginger, finely chopped, garlic clove, minced, scallion, white and green parts, finely chopped, chili oil (or to taste. you can substitute almost any type of spicy or flavorful oil that you like), cornstarch, water

boneless skinless chicken breast half, oyster sauce, fish sauce or 1 tbsp soy sauce, brown sugar, cornstarch, cold water, vegetable oil, onion, sliced, fresh red chili peppers, seeded and cut into thin strips, minced garlic, roasted cashews, unsalted or salted, hot cooked rice

olive oil, shrimp, peeled and deveined, onion, chopped, red bell pepper, chopped, green pepper, chopped, poblano pepper, seeded and chopped, jalapeno pepper, seeded and chopped, green onions, sliced, sweet asian chili sauce , to taste, sherry wine, sambal oelek or 1 -2 tbsp chili paste, to taste, sesame oil, butter

extra firm tofu, drained and cut into 1-inch cubes, canola oil, snow peas, trimmed, red bell pepper, sliced into strips, water, divided, green onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced, shiitake mushrooms, sliced (about 8 oz), reduced sodium soy sauce or 2 tbsp soy sauce, creamy peanut butter, cornstarch, sriracha sauce, salt

squid, soy sauce, korean chili paste (gochujang), sugar, chili powder, sesame oil, ginger, minced, carrot, green onions, onion, bell pepper, vegetable oil, garlic clove, minced, toasted sesame seeds, optional garnish

honey, soy sauce, dry sherry, sesame oil, ginger powder, crushed red pepper flakes, dry mustard, shrimp, frozen stir fry vegetables (walmart has a surprisingly good selection!), cornstarch

ground pork, salt, black pepper, cornstarch, chicken broth, soy sauce, granulated sugar, red wine vinegar or 1 tsp balsamic vinegar, japanese eggplants, garlic cloves, minced, stir-fry oil, szechuan hot bean sauce, chili paste with garlic, sesame oil, diced thai peppers

rice noodles or 100 g vermicelli, chinese cabbage, bean sprouts, shiitake mushrooms (about 1 cup), minced garlic, red onion, chopped, dried shrimp, anchovy (we call it ikan bilis in malaysia) (optional), curry powder, shrimp paste (belacan powder), oyster sauce, soy sauce , to taste, black pepper , to taste, salt , to taste, chili flakes , to taste, olive oil, eggs

vindaloo curry paste, lemon juice (fresh ), pork loin steaks (trimmed of fat and thinly sliced across the grain), egg noodles (dried chang s recommended), olive oil, garlic cloves (thinly sliced ), ginger (3cm piece fresh peeled and cut into thin strips), vegetables (stir fry fresh mix), water, coriander sprig (fresh ), lemon (cut into wedges to serve )

beef round tip steak, cut 1/8 to 1/4 inch thick, uncooked vermicelli or 4 oz thin spaghetti, water, fresh sugar snap peas, packaged fresh matchstick-style shredded carrot, prepared stir-fry sauce , such as sesame-ginger flavor, crushed red pepper flakes

water, broccolini , cut into 1-inch pieces (about 3 cups), vegetable oil, diced red bell pepper, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dried crushed red pepper, bay scallops, brown basmati rice or other brown rice, cooked, drained, cooled, soy sauce, oriental sesame oil

chinese long beans, unsalted dry-roasted peanuts (2 1/2 oz; not cocktail peanuts), soy sauce, fresh thai chiles** (to taste), finely chopped, salt, peanut oil, chopped garlic, shallot , halved lengthwise, then very thinly sliced crosswise (1/2 cup), fresh lime juice, garnish: lime wedges

chicken (minced or ground ), curry paste (massaman), vegetables (stir fry packet fresh), coriander (chopped plus leaves to garnish ), cabbage leaves (red small hard core removed and trimmed with scissors to serve)

light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice

potatoes , cut up as french fries, cornstarch, oil , the fries (for deep frying), fire-n-brimstone chili sauce (recipe id 41922), green pepper, finely sliced, spring onions, bulbs finely sliced,green portion cut into 1 bits, oil, honey, vinegar, soya sauce, salt