31464 healthy spicy grilled Recipes

butter or margarine, white bread, american cheese, roma (plum ) tomato, thinly sliced, onion, chopped, jalapeno pepper, chopped

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

olive oil, chopped fresh basil, garlic cloves, crushed, white wine vinegar, worcestershire sauce, hot pepper sauce, salt, ground black pepper, uncooked large shrimp, peeled, deveined (about 2 lb)

vegetable oil, hot pepper sauce, honey, paprika, green onions, skinless boneless chicken breast halves

vegetable oil, minced fresh ginger, dried crushed red pepper, uncooked jumbo shrimp, peeled, deveined, fresh lime juice, soy sauce, cooked short-grain brown rice (about 1 1/4 cups uncooked ), mango, peeled, pitted, chopped, green onions, thinly sliced, sugar snap peas, oriental sesame oil, sesame seeds

garlic unpeeled, jalapeno chiles, stemmed, fresh lime juice, salt, divided, tuna steaks (5 oz each, about 3/4 inch thick ), diced heirloom tomatoes, diced red onion, fresh cilantro, finely chopped, fresh mint, finely chopped, fresh basil, finely chopped, vegetable oil cooking spray

black pepper, salt, garlic, freshly squeezed lemon juice, crushed red pepper flakes, hot pepper sauce (or to taste), canola oil or 1/4 cup olive oil, chicken wings

boneless skinless chicken breasts, grilled, butter, raw shrimp, peeled, tail removed, and cleaned, fresh button mushroom, cleaned and sliced, sun-dried tomato, sliced, salt and pepper, to taste, heavy cream, romano cheese, grated, cayenne pepper, dry penne pasta

garlic cloves, chopped, kosher salt (or use coarse salt), cayenne pepper (or adjust to suit heat level), paprika, olive oil, fresh lemon juice, tabasco sauce (optional and to taste), raw shrimp, peeled and deveined, lemon wedge

spicy ranch dressing (stir in some freshly ground black pepper), sourdough bread, deli-sliced smoked turkey, deli-sliced maple ham or 1 oz honey-roasted ham, sliced swiss cheese, pickles, butter, room temperature

olive oil, lime juice, white wine, dry mustard, chili powder, fresh ground black pepper, chopped fresh cilantro, salt (optional), catfish fillet

white wine vinegar, soy sauce, ginger, minced, olive oil, sesame oil, garlic cloves, minced, hot sauce, green onions, minced

ground cumin, garlic powder, salt, ground red pepper, olive oil, sweet potato, peeled and cut into 1/4 inch thick slices, fresh cilantro, chopped (optional)

soy sauce, light olive oil, sesame oil, lemon juice, minced ginger, dry mustard, tabasco sauce, shrimp

beef sirloin steaks, garlic cloves, minced, smoked paprika (or 1 tsp hungarian hot paprika), ground turmeric, ground cumin, kosher salt, fresh ground black pepper, red wine vinegar, olive oil

spicy or mild italian pork sausage, olive oil, ground cumin, curry powder, garlic powder, ground ginger, salt, cayenne pepper, lamb loin chops, plain yogurt, red wine vinegar, chicken drumsticks, skin removed

freshly ground black pepper, paprika, cayenne, minced garlic, minced onion, crumbled dried thyme, salt, olive oil, salmon steaks (1 lb) each about 1 inch thick, unsalted butter