Mixed Grill of Sausage, Chicken and Lamb With Tandoori Flavorings Recipe

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Mixed Grill of Sausage, Chicken and Lamb With Tandoori Flavorings
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Ingredients:

Directions:

  1. Place sausage and 1/2 cup water in a large (12-inch) skillet. Cover and bring to a simmer. Steam until sausage loses its raw color throughout, about 8 minutes. Drain and set aside.
  2. In a medium bowl, mix oil, cumin, curry powder, garlic powder, ginger, salt and cayenne. Scrape half the spice mixture into another medium bowl. Add lamb chops to one bowl; toss to coat well. Stir yogurt and vinegar into other bowl; add chicken legs and toss to coat well. Set both aside to marinate.
  3. About 30 minutes before serving, fully preheat gas grill (10 to 15 minutes with all burners on high). Use a wire brush to clean grill rack, then use tongs to wipe an oil-soaked rag over rack. Close lid and return grill to temperature. Make sure to have water close by to extinguish any flare-ups.
  4. Staggering meat additions so they all get done about the same time, place chicken on grill; close lid and grill-roast for a total of 20 minutes - 8 minutes on the first side, 8 minutes on the second side and 4 minutes longer, turning as needed toward the end to ensure doneness. Add lamb; grill-roast for a total of 8 minutes - 4 minutes on the first side and 4 minutes on the second side. Add sausage and grill-roast for a total of 4 minutes - 2 minutes on the first side and 2 minutes on the second side.
  5. Arrange on a large platter and serve warm with couscous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.09 Kcal (3258 kJ)
Calories from fat 578.99 Kcal
% Daily Value*
Total Fat 64.33g 99%
Cholesterol 221.91mg 74%
Sodium 1378.12mg 57%
Potassium 628.41mg 13%
Total Carbs 3.87g 1%
Sugars 0.86g 3%
Dietary Fiber 0.59g 2%
Protein 42.96g 86%
Vitamin C 2.8mg 5%
Iron 4.8mg 27%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 287.38 Kcal (1203 kJ)
Calories from fat 213.84 Kcal
% Daily Value*
Total Fat 23.76g 99%
Cholesterol 81.96mg 74%
Sodium 509mg 57%
Potassium 232.1mg 13%
Total Carbs 1.43g 1%
Sugars 0.32g 3%
Dietary Fiber 0.22g 2%
Protein 15.87g 86%
Vitamin C 1.1mg 5%
Iron 1.8mg 27%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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