56133 healthy sour meatballs Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

ground beef, soft breadcrumbs, egg, slightly beaten, grated parmesan cheese, milk, onion powder, garlic salt, pepper, oil, paprika, onion, sliced, mushroom beef gravy or 2 cups beef gravy, sour cream

lean ground beef, light sour cream, onion soup mix (such as 1 envelope lipton ), whole wheat bread crumbs, egg, slightly beaten, flour (whole wheat can be used), paprika, light butter, reduced-fat cream of chicken soup (or 1 can), skim milk

sour cream, grated parmesan or romano cheese, pepper, salt, dry bread crumbs, garlic powder, ground beef, condensed cream of mushroom soup, undiluted, sour cream, dill weed, sugar, pepper, garlic powder

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper

all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds

red potatoes, wash and cut into 1/2-inch chunks, low sodium chicken broth, light cream cheese spread, nonfat sour cream, reduced-fat parmesan cheese, grated

light cream cheese (340g), light sour cream, liquid smoke, lemon juice, worcestershire sauce, salt (optional), fresh ground pepper , to taste, canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon, celery, finely chopped, green onions, finely chopped

chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)

turkey bacon, whole wheat tortillas, eggs, whole, egg whites, skim milk, low-fat sour cream, shredded low-fat cheddar cheese, broccoli floret

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

uncooked wide egg noodles, ground beef, salt, divided, pepper, eggs, beaten, chopped onion, pitted black olives, vegetable oil, all-purpose flour, water, sour cream, dried dill weed

ground beef, sour cream, onion, chopped, parsley flakes, salt, pepper, condensed cream of celery soup, sour cream, peas or 1 (15 oz) can green beans (undrained) or 1 (15 oz) can sliced carrots (undrained), canned potatoes, drained and sliced, bisquick baking mix, milk

ground chuck, idaho potato, baby carrots, celery ribs, bell pepper, saltine crackers, eggs, margarine, onion soup mix, sour cream, flour

ground beef, bread cubes, catsup, dried onion, salt, pepper, egg, garlic powder, oregano, green pepper, chopped, cream of mushroom soup, sour cream, dried onion, parsley, milk, oregano, garlic powder

sour cream, parmesan cheese, grated, coarse ground black pepper, salt, dry breadcrumbs, garlic powder, lean ground beef, sauce, sour cream (1 cup), cream of mushroom soup, fresh dill, minced, granulated sugar, coarse ground black pepper, garlic powder

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chilies, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded reduced-fat mexican cheese blend, tomato, diced, salsa, reduced-fat sour cream