21136 healthy seven layer dip Recipes

bean dip, avocados, sliced, minced and sprinkled with lemon juice & garlic salt, sour cream, mayonnaise, taco seasoning mix, tomatoes, chopped, green onion, chopped, black olives, sliced, cheddar cheese , and jalapeno dip

hummus, ground lamb, chopped red onion, chopped seeded cucumber, chopped seeded tomato, tzatziki (greek yogurt dip), chopped kalamata olive, fresh mint, finely chopped

ripe avocados, peeled and mashed, fresh lemon juice, garlic salt, black pepper, hot sauce, sour cream, mayonnaise, taco seasoning mix, four 9-oz cans frito-lay bean dip, picante sauce, chopped onions or 1 cup green onion, tomatoes, chopped, pitted black olives, drained, sliced jalapeno pepper (optional), sharp cheddar cheese, grated, monterey jack cheese, grated

salsa : storebought or, quick home made, roma tomatoes, chopped white onion, hot sauce to taste, chopped fresh cilantro if desired, gaucamole, storebought or, quick homemeade, ripe avocadoes, lime juice, salt and pepper, bean dip : storebought, red or black beans, drained rinsed, mashed, leftover peprared new oleans red beans, liquid smoke to taste, sour cream, cheese : shredded as you like: swiss, cheddar etc, chopped parsley , cilnatro or basil or sprinkled paprika, crackers , nachoes, doritoes, corn chips etc

artichoke hearts, drained, plain low-fat yogurt, parmigiano-reggiano cheese, grated (could also use fresh parmesan), garlic cloves, minced or pressed through a garlic press, fresh basil, chopped

taco seasoning mix, refried beans, cream cheese, softened, sour cream, salsa, tomato, chopped, green bell pepper, chopped, chopped green onions, head iceberg lettuce, shredded, sliced black olives, drained, shredded cheddar cheese

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced

bean dip, guacomole (2 if small container), queso cheese dip, salsa, sour cream

haas avocados (the bumpy avocado), garlic powder, garlic salt, lemon juice, best food/hellman s mayonaise, sour cream, chopped black olives, shredded cheddar cheese, pace picante sauce, tomatoes, peeled and chopped, refried beans - to make 7 layers (optional)

refried beans, hot bean dip (such as fritos brand), avocados - peeled, pitted, and mashed, salsa, sour cream, shredded cheddar cheese, chopped black olives, drained, tomatoes, diced, green onions, chopped

sour cream, cream cheese, taco seasoning mix (1 packet), four-cheese mexican blend cheese, tomatoes, diced, green pepper, diced, red onion, diced, head lettuce, shredded, tortilla chips, for dipping, black olives, chopped, jalapeno, chopped, guacamole, refried beans, black beans, rinsed and drained

macaroni grill hot 7-layer dip, refried beans, black beans, drained, taco seasoning mix, sour cream, salsa, diced green chiles, diced jalepenos, shredded cheese, green onions, pack of chips, preheat oven to 375o f., combine refried beans , black beans and seasoning mix in medium bowl. spread bean mixture in ungreased 8-inch-square baking dish. spread sour cream over bean mixture. top with salsa, chilies, jalapenos and cheese; cover., bake for 20 minutes. uncover; for an additional 10 minutes or until cheese is melted and dip is bubbly. garnish with green onions. serve with chips.

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

artichoke hearts, drained, fresh spinach, garlic cloves, chopped, parmesan cheese, grated, greek yogurt, lemon juice

turkey chili without beans, fat free cream cheese, canned jalapeno peppers, onion, finely chopped, hot pepper sauce

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid