6187 healthy seven layer Recipes

all-purpose flour, baking powder, salt, sugar, butter, room temperature, eggs, room temperature, almond extract, drops red food coloring, for each layer, drops yellow food coloring, for each layer, drops green food coloring, for each layer, seedless raspberry jam, semi-sweet chocolate chips, vegetable oil

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

taco seasoning mix, refried beans, cream cheese, softened, sour cream, salsa, tomato, chopped, green bell pepper, chopped, chopped green onions, head iceberg lettuce, shredded, sliced black olives, drained, shredded cheddar cheese

ground beef, refried beans, shredded cheddar-monterey jack cheese blend, sour cream, guacamole, salsa, black olives, chopped, chopped tomatoes, chopped green onions

refried beans, guacamole, mayonnaise, sour cream, taco seasoning mix, shredded cheddar cheese, tomato, chopped, chopped green onions, black olives, drained

refried beans (traditional variety), chopped green chiles, undrained, fresh lime juice , plus, fresh lime juice for avocado layer, chili powder, ground cumin, salt, avocados, halved, pitted , flesh spooned out, sour cream, mayonnaise, salsa (drain to equal 1 cup if salsa is especially runny), sliced canned black olives, drained, grated pepper jack cheese, sliced scallion greens, green part only

sour cream, taco seasoning mix, bean dip, avocado, lemon juice, garlic salt, sliced black olives, tomatoes, chopped, jalapeno processed cheese spread, green onions, corn tortilla chips

shredded lettuce, black beans, rinsed and drained, chopped fresh red chile peppers, sliced green onions, sour cream, fresh jalapeno peppers, finely diced, grated lime zest, chunky salsa, avocado - peeled, pitted and diced, shredded monterey jack cheese, chopped black olives, drained, chopped fresh cilantro

unsalted butter, graham cracker crumbs, semisweet chocolate chips, butterscotch chips, chopped walnuts, sweetened condensed milk, shredded coconut

graham cracker crumbs, butter or margarine, melted, eagle brand sweetened condensed milk, semi-sweet chocolate chips, butterscotch-flavored chips, flaked coconut, chopped nuts

pinto beans, drained and rinsed, salsa, divided, garlic, minced, chopped fresh cilantro, black beans, rinsed and drained, chopped tomatoes, flour tortillas, shredded reduced-fat cheddar cheese, salsa, sour cream

bacon, head iceberg lettuce - rinsed, dried, and chopped, red onion, chopped, frozen green peas, thawed, shredded cheddar cheese, chopped cauliflower, mayonnaise, white sugar, grated parmesan cheese

butter, graham cracker crumbs, semisweet chocolate chips, butterscotch chips, flaked coconut, salted peanuts, sweetened condensed milk

potatoes, thinly sliced, carrots, thinly sliced, onion, thinly sliced, uncooked long-grain rice, peas, with liquid, condensed tomato soup, water, pork sausage, salt and pepper to taste

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )

black beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish

sliced potato (1-2 inch layer), sliced onion (1-2 inch layer), sliced carrot (1-2 inch layer), uncooked rice, peas (with liquid ), pork sausage, vegetable soup, tomato soup , diluted with, water, salt and pepper

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped