89 healthy sea Recipes

  • Healthy Shmealthy Lime Ina Coconut Muffins
    plain , lime or vanilla yogurt, applesauce, egg and
    10 More
    plain , lime or vanilla yogurt, applesauce, egg, coconut or veg oil, vanilla, limes juiced and zested, discard the rind, baking soda, sea salt, sugar, coconut, rolled or steel cut oats, flour, powered sugar for dusting if desired
    30 min, 13 ingredients
  • Healthy Bisquick Mix (Whole Wheat & No Trans Fats)
    whole wheat flour (freshly ground ) and
    4 More
    whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil
    10 min, 5 ingredients
  • Vegan Banana Bread (Healthy!)
    whole wheat flour, wheat bran, wheat germ, baking powder and
    5 More
    whole wheat flour, wheat bran, wheat germ, baking powder, sea salt, vanilla, bananas (mashed ), unrefined sugar, apple (finely chopped )
    1 hour , 9 ingredients
  • Easy Peasy Healthy Fruit Cake
    mixed dried fruit (500g) and
    10 More
    mixed dried fruit (500g), sliced mangoes , in natural juice (or 1 425 g not sugared syrup ), organic eggs, filtered water, white rice flour, brown rice flour, potato flour, xanthan gum, gluten free baking powder, baking soda, celtic sea salt
    55 min, 11 ingredients
  • Whole Wheat Healthy Banana Bread
    mashed bananas, splenda granular, sugar substitute and
    9 More
    mashed bananas, splenda granular, sugar substitute, sea salt, egg white, smart balance butter spread, melted, vanilla, whole wheat flour, baking powder, baking soda, nutmeg, nuts (optional)
    1 hour 15 min, 11 ingredients
  • Southwest Chopped Salad (Healthy!)
    frozen corn kernels, red bell pepper, diced and
    9 More
    frozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt
    20 min, 11 ingredients
  • Healthy Nachos With Blue Corn Tortillas Healthy Nachos With Blue Corn Tortillas
    blue corn tortilla (not the fried chips) and
    6 More
    blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste
    15 min, 7 ingredients
  • Healthy Grilled Sweet Potato Steak Fries Healthy Grilled Sweet Potato Steak Fries
    sweet potatoes, canola oil, sea salt , to taste and
    3 More
    sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )
    37 min, 6 ingredients
  • Healthy and Hearty Lentil Vegetable Soup Healthy and Hearty Lentil Vegetable Soup
    red lentils, water, bay leaf, olive oil and
    10 More
    red lentils, water, bay leaf, olive oil, white onion, diced, carrot, sliced, garlic cloves, minced, yukon gold potato, diced, celery, chopped, red bell pepper, diced, ground cumin, sea salt (or to taste), white pepper, fresh parsley, chopped
    1 hour 20 min, 14 ingredients
  • Healthy And Delicious Sweet Potato Kugel Healthy And Delicious Sweet Potato Kugel
    kugel base, sweet potatoes, grated and
    13 More
    kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger
    1 hour , 15 ingredients
  • Healthy Christmas Cookies, Vegan and Gluten Free Healthy Christmas Cookies, Vegan and Gluten Free
    butter or 1/4 cup coconut oil, egg (or replacer) and
    6 More
    butter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)
    18 min, 8 ingredients
  • Healthy Millet and Buckwheat Waffles or Pancakes Healthy Millet and Buckwheat Waffles or Pancakes
    millet, buckwheat groats, coconut, shredded, unsweetened and
    7 More
    millet, buckwheat groats, coconut, shredded, unsweetened, egg (optional), butter (ghee or coconut oil), honey or 2 tbsp blackstrap molasses, orange zest, cinnamon, sea salt, sunflower seeds
    35 min, 10 ingredients
  • Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm) Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm)
    plain yogurt, water, butter, honey, whole wheat flour and
    10 More
    plain yogurt, water, butter, honey, whole wheat flour, all-purpose flour, vital wheat gluten, wheat germ, sea salt, pumpkin seeds (pepitas), millet, sesame seeds, flax seed, quinoa, rinsed, active dry yeast
    36 min, 15 ingredients
  • Semi-Healthy Mac & Cheese Semi-Healthy Mac & Cheese
    pasta, cheese, shredded, plain soymilk, plain flour and
    4 More
    pasta, cheese, shredded, plain soymilk, plain flour, margarine, dijon mustard, black pepper, sea salt
    20 min, 8 ingredients
  • Go Bananas Healthy Cookies Go Bananas Healthy Cookies
    ripe bananas, mashed and
    9 More
    ripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped
    14 min, 10 ingredients
  • Nikki's Healthy Cookie Recipe Nikki's Healthy Cookie Recipe
    mashed bananas , (about 3 large), vanilla extract and
    8 More
    mashed bananas , (about 3 large), vanilla extract, coconut oil , barely warm-so it isn tsp solid (or olive oil), rolled oats, almond meal, coconut, unsweetened and finely shredded, cinnamon, sea salt , fine grain, baking powder, chocolate , 70% dark (chips or chopped up bar)
    10 ingredients
  • Quick and Healthy Tzatziki Dip Quick and Healthy Tzatziki Dip
    nonfat plain yogurt or 3/4 cup nonfat greek yogurt and
    5 More
    nonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper
    5 min, 6 ingredients
  • Mom's Apple Pie (Healthy Version) Mom's Apple Pie (Healthy Version)
    all-purpose flour, whole wheat pastry flour, grapeseed oil and
    9 More
    all-purpose flour, whole wheat pastry flour, grapeseed oil, sea salt, skim milk (or soy milk), water , as needed, apples (approx. 5 , peeled and sliced), evaporated cane juice (turbinado sugar), ground cinnamon, ground nutmeg, cornstarch or 1 1/2 tbsp arrowroot, smart balance butter spread
    1 hour 25 min, 12 ingredients




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