121143 healthy sauteed chicken must Recipes

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

boneless chicken breast halves, with or without skin (about 2 1/4 lb total ), olive oil, drained capers

extra-virgin olive oil, divided, chopped onion, red bell pepper, cut into 1/3-inch dice, fresh thyme leaves, divided, garlic cloves, minced, haricots verts or slender green beans, trimmed, cut into 3/4-inch pieces (about 1 cup), zucchini, trimmed, cut into 1/3-inch dice, fresh corn kernels (cut from 2 ears of corn), skinless boneless chicken breast halves, country ham or prosciutto (each about 6x3 inches), all purpose flour, whipping cream

olive oil, divided, parsnip, peeled, trimmed , cut into 1/2-inch pieces (about 1 1/2 cups), granny smith apple, peeled , cut into 1/2-inch pieces (about 1 3/4 cups), chopped fresh thyme plus sprigs for garnish, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, dry sherry, butter

skinless boneless chicken breast halves, grated shallots (about 5), more) olive oil, minced shallots (about 10), sherry wine vinegar, water, chopped fresh parsley, chopped fresh cilantro, honey

skinless boneless chicken breast halves, cooked ham (1/4 lb), swiss cheese (3 oz), egg, lightly beaten, salt, black pepper, unsalted butter, all-purpose flour, mushrooms, trimmed and quartered, chopped shallot, dry white wine, tomatoes, peeled, seeded, and diced, heavy cream, garnish: finely chopped fresh flat-leaf parsley, accompaniments: watercress ; cooked rice topped with truffle slices

unbleached flour or 1/4 cup all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted, chopped fresh chives (optional)

vegetable oil, margarine or 2 tbsp butter, chicken breast halves, all-purpose flour, black pepper, sliced fully cooked ham, cut into halves, mushrooms, sliced,drained (reserve liquid), grated parmesan cheese, sweet white wine

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

extra virgin olive oil, boneless skinless chicken breasts (or boneless, skinless thighs ), garlic cloves, peeled , smashed with flat side of a knife, and chopped coarsely, shallots, peeled and chopped coarsely, tomatoes (1 pints) or 3/4 lb grape , rinsed and drained (1 pints), dried oregano, dry white wine, salt, fresh ground black pepper

all-purpose flour, skinless boneless chicken breast halves (about 1 1/2 lb), tenders removed, breasts pounded to 1/4-inch thickness, unsalted butter, divided, minced shallots, red muscat grapes or other red grapes, halved, seeded, dry fruity white wine, whipping cream, chopped fresh tarragon

unsalted butter, room temperature, divided, tarragon vinegar, divided, chopped fresh tarragon, dijon mustard, chopped fresh italian parsley, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, dried tarragon, canola oil, fresh snow peas, trimmed, frozen petite peas, green onions, fresh tarragon sprigs

olive oil, skinless boneless chicken breast halves, yellow grape tomatoes or 1 cup halved cherry tomatoes, garlic cloves, minced, balsamic vinegar, chopped fresh basil

tomato, chopped, diced avocado, chopped onion, chopped fresh cilantro, chopped seeded jalapeno chili, fresh lime juice, flour tortillas, vegetable oil, skinless boneless chicken breast halves, cut into 1/2-inch strips, yellow or red bell peppers , cut into 1/2-inch strips, nonfat plain yogurt

olive oil, chicken thighs, skin removed, yellow onion, chopped, garlic cloves, minced, crushed tomatoes with added puree, red wine vinegar, ground cumin, hot pepper sauce (such as tabasco), chopped fresh parsley, chopped fresh cilantro

kumquats, shallot, boneless chicken breast halves with skin, unsalted butter, sugar, water, white-wine vinegar, dried hot red pepper flakes, chopped fresh parsley leaves, spinach leaves (from about 1 bunch)

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

butter, boneless skinless chicken breasts (1 1/2 - 2 lb), cornstarch, balsamic vinegar, sugar, cayenne pepper , to taste, chili powder , to taste, salt, garlic, minced or pressed, peeled diced peaches (fresh or frozen ), toasted walnut halves