7602 healthy satay stir Recipes

garlic clove, finely chpped, ground turmeric, coriander root, finely chopped, salt, sugar, oil, green prawns (uncooked , shrimp), bamboo skewers , soaked in water to avoid charring, satay sauce (http -- or /www.recipezaar.com/173813)

minced beef, unsalted dry roasted peanuts, finely chopped, smooth peanut butter, chili sauce, curry powder, barbecue sauce, worcestershire sauce, onion, finely chopped, tomato sauce, packaged breadcrumbs, sour cream, satay sauce, red fresh chili pepper, finely chopped, ground cumin, ground coriander, tomato paste, garlic clove, crushed, chopped gingerroot

lean pork (cut into thin strips, about 12 cm long), onion, finely sliced, fresh minced garlic, coriander, ground cumin, red chilies, seeded and chopped, cm fresh ginger, grated, soy sauce, oil, lemon juice, dark brown sugar, peanut sauce, for dipping (not peanut butter, or any sauce you desire for the satay)

spicy peanut dipping sauce, smooth peanut butter, water, soy sauce, lime juice from 1 lime, asian chili sauce, dark brown sugar, garlic , minced or pressed through a garlic press (about 1 tsp), chopped fresh cilantro leaves, scallions white and green parts, sliced thin, beef satay, flank steak, soy sauce, vegetable oil, asian chili sauce , or more to taste, dark brown sugar, minced fresh cilantro leaves, garlic , minced or pressed through a garlic press (about 2 tsp), scallions , white & green parts, sliced thin, recipe spicy peanut sauce

boneless, skinless organic chicken thighs, satay marinade, canola oil, fresh cilantro leaves, chopped, soy sauce, water, fresh lime juice, fresh ginger, peeled and chopped, garlic clove, peeled, sugar (or to taste), mild curry powder, spicy peanut sauce, shallot, minced, garlic clove, minced, fresh ginger, finely chopped, fresh hot red chile, seeded and chopped, all natural peanut butter, sugar , to taste, unsweetened coconut milk, jasmine rice, unsweetened coconut milk, water, sugar, kosher salt, carrots, peeled and juliened, fresh mint, chopped, handful of peanuts, toasted and chopped, rice wine vinegar , fresh ground black pepper and sugar, to taste

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper or to taste, water, mixed stir-fry vegetables, rinsed , or 1 1/2 cups frozen mixed stir-fry vegetables, thawed, black bean-garlic sauce (see ingredient note)

boneless skinless chicken breast, cut in bite size pieces, fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.), condensed cream of mushroom soup (or golden mushroom soup), water, soy sauce, cooked rice, sambal oelek (optional)

skinless chicken breast , cut into strips, minced garlic, oil , for stir-frying, water, soy sauce, sugar, frozen stir fry vegetables, uncooked minute white rice

chicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds

caster sugar, red chile , deseeded and finely chopped, water, plums, stoned and diced, sesame oil, smoked tofu , pieces, satay sauce, soba noodles, cooked, freshly chopped chives (to garnish ), spring onions , thinly sliced on the diagonal to garnish

leg of lamb , boned, apricots, drained, onion, chopped, olive oil, garlic, crushed, satay sauce, curry powder, white vinegar, honey, light soy sauce, coconut, shredded (dessicated), lime juice

simply potatoes diced potatoes with onion, curry powder, garlic clove, finely minced, thai peanut sauce (satay), extra virgin olive oil

minced beef, fresh breadcrumb, grated zucchini, curry powder, kraft* crunchy peanut butter, tomato sauce, spring onions, finely chopped, vegemite, satay sauce, to serve

freshly squeezed lemon juice (4 lemons), good olive oil, kosher salt, freshly ground black pepper, minced fresh thyme leaves , or 1/2 tsp dried thyme, boneless chicken breasts, halved and skin removed, satay dip , recipe follows

freshly ground black pepper, boneless chicken breasts, halved and skin removed, fresh thyme leaves-minced or 1/2 tsp dried thyme, freshly squeezed lemon juice-4 lemons, good olive oil, kosher salt, satay dip -recipe follows

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)