3182 healthy satay Recipes

chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock

rice noodles (about the width of fettuccine), peanut oil, minced ginger, freshly chopped garlic, good beef stock or 8 cups chicken stock, nuoc nam (vietnamese fish sauce), stalk lemongrass, sliced, spring onions, chopped, cinnamon stick, star anise, satay sauce (i use ayam brand, mild), sriracha sauce (chili sauce) or 1/2-1 tsp sambal oelek (optional), filet of beef, sliced thinly (or sauteed chicken strips), red chili pepper, finely sliced, bean sprouts , blanched briefly in boiling water, peanuts, chopped, fresh cilantro , basil and mint,chopped separately, spring onions, sliced, sweet onion, sliced thinly and marinated in vinegar, limes, cut into wedges, sriracha sauce

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

soy sauce, white vinegar, peanut oil, chipotle chile powder, red curry powder, sea salt, lean beef sirloin tip, sliced into 1/8 inch strips, peanut satay sauce (such as a taste of thai )

peanut oil, chicken breasts (if you serve this as is without the rice i would up the chicken to 1kg-1.1kg for 4.) or 800 g chicken tenders, chopped into pieces (if you serve this as is without the rice i would up the chicken to 1kg-1.1kg for 4.), brown onions, sliced thinly, garlic cloves, crushed, water, chicken stock, satay sauce, chili flakes, coconut milk, coconut cream, green onions, sliced

coconut milk (thai-choice), beef or 750 g chicken, strips, turmeric powder, satay sauce (thai-choice)

garlic clove, finely chpped, ground turmeric, coriander root, finely chopped, salt, sugar, oil, green prawns (uncooked , shrimp), bamboo skewers , soaked in water to avoid charring, satay sauce (http -- or /www.recipezaar.com/173813)

minced beef, unsalted dry roasted peanuts, finely chopped, smooth peanut butter, chili sauce, curry powder, barbecue sauce, worcestershire sauce, onion, finely chopped, tomato sauce, packaged breadcrumbs, sour cream, satay sauce, red fresh chili pepper, finely chopped, ground cumin, ground coriander, tomato paste, garlic clove, crushed, chopped gingerroot

chicken tenders (about 16), peanut satay sauce, lime juice, grated lime zest, water, cilantro or 1/4 cup mint, chopped, seedless cucumber

thai satay stir-fry sauce, pork leg steaks, vegetable oil, grain rice, turmeric, chicken stock, fried shallots, flat leaf parsley, chopped, hard-boiled eggs, cut into wedges

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

chicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds

caster sugar, red chile , deseeded and finely chopped, water, plums, stoned and diced, sesame oil, smoked tofu , pieces, satay sauce, soba noodles, cooked, freshly chopped chives (to garnish ), spring onions , thinly sliced on the diagonal to garnish

leg of lamb , boned, apricots, drained, onion, chopped, olive oil, garlic, crushed, satay sauce, curry powder, white vinegar, honey, light soy sauce, coconut, shredded (dessicated), lime juice