18201 healthy sandwich spread Recipes

mayonnaise, sour cream, honey dijon mustard, minced chives, dried minced onion

fresh tomatoes, sliced (1/4 inch thick ), white onion, sliced (1/4 inch thick ), butter, softened (to room temperature , can use buttery spread, but changes taste), fresh white bread (not toasted, prefer homemade , but can use sandwich bread, soft), fresh chives (snipped in small pieces)

tuna in water, drained, capers, relish sandwich spread (von s is good), red wine vinegar (a splash, or more if you like it tart), dried tarragon or 2 tsp basil, black pepper

white bread (thick slices) or 4 slices whole wheat bread (thick slices), butter , for spreading as well as, butter, melted, old cheddar cheese , sandwich size, not processed cheese slices (or plastic cheese as i call it!!!), tomatoes (large slices), eggs, room temperature, separated, cream of tartar, hot english mustard, dried or prepared, salt and pepper

french bread, garlic butter , spread (or butter with garlic powder to taste), deli ham, provolone cheese, sliced thin, paprika

reduced-calorie whole wheat bread, part-skim mozzarella cheese, thinly sliced (another mild flavored semi-soft cheese such as provolone would also work), apricot fruit spread or 1 tbsp apricot preserves, butter-flavored cooking spray or 1 tsp butter

wholemeal bread, white bread, butter , for spreading, tomato , slices, sliced ham, vegemite, lettuce leaf, light cream cheese spread

loaves thick-sliced white bread, unsalted butter, softened, strawberry jam , to spread, nutella , to spread, colored sprinkles, chocolate sprinkles

tempeh, celery ribs, with leaves,finely chopped, green onions, with tops,finely chopped, carrot, grated, green bell pepper, seeded and finely chopped, tofu mayonnaise, soy sauce, dijon mustard, celery seed, fine sea salt

lemon juice, celery, chopped, bell pepper, chopped, cucumbers, chopped, onions, chopped, carrots, chopped

boiled ham, hard-cooked eggs, mayonnaise, sweet pickle relish

ground cooked pork, chopped celery, mayonnaise, chopped onion, sweet pickle relish, prepared mustard, pepper to taste, white bread

cream cheese, softened, mayonnaise, chopped green olives, chopped pecans, olive juice

ground fully cooked ham , roast beef or chicken, hard-cooked eggs, chopped, mayonnaise , ketchup or chili sauce, prepared mustard, worcestershire sauce, celery salt, onion powder, pepper, chopped celery , onion or olives, optional, sweet pickle relish , optional, bread

dill pickle relish, reduced-fat mayonnaise, dill pickle juice, honey dijon mustard, chickpeas or garbanzo beans, rinsed and drained, chopped celery, shredded carrot, whole wheat pita pocket halves, fresh torn spinach, tomato slices, halved

spicy flavoured sandwich tuna, spreadable cream cheese, green capsicum, red capsicum, margarine , for spreading, white sandwich loaf, whole wheat sandwich loaf

bread, butter , to spread, vegemite , to spread, lettuce leaves, ham