18201 healthy sandwich spread Recipes

eggs, mayonnaise, chopped shallot, chopped fresh tarragon , or to taste, tarragon vinegar or white-wine vinegar, salt , or to taste, black pepper , or to taste, mayonnaise for spreading on bread (optional), seedless rye bread or 6 kaiser rolls, tender pea shoots (3 oz) or shredded lettuce

white-wine vinegar, dijon-style mustard plus additional for spreading on the bread, drained bottled horseradish, olive oil, sliced cabbage, sliced red onion, coarsely grated carrots, a 16-inch-long loaf of italian or french bread, halved horizontally with a serrated knife, sliced corned beef

cream cheese, cucumber, finely diced, chopped fresh chives, spring onion, finely diced, fresh mint, chopped or 1 tsp dried mint, salt and black pepper

white bread or 1 loaf whole wheat bread, unsliced, unsalted butter , for spreading softened, mango chutney (store-bought or home made), old cheddar cheese , premium-quality

minced cooked ham, hard-cooked egg (peeled and chopped ), minced celery, green onion, finely chopped (or use 2 tbsp minced yellow onion, or to taste), sweet pickle relish, chopped pimiento, prepared yellow mustard, mayonnaise (i start with 1/2 cup and add in more if needed), fresh ground black pepper (to taste)

deli smoked ham (sliced thinly), brie cheese, black olive tapenade (i use kalamata olive tapenade (spread or dip)), bread (i use 1 slice of naan cut in two pieces), arugula, olive oil (optional)

salted butter, softened, whole wheat french bread, 1/4-inch thick, cream cheese, softened (or mayonnaise), apricot fruit spread , to taste (or preserves), havarti cheese, sliced, avocado, sliced

hard-boiled eggs, chopped, hellmans mayonnaise (according to taste), stalk celery, chopped, green onions, chopped, shredded carrot, salt and pepper, for taste

white bread, soft butter or 6 tbsp butter, spread, ripe tomatoes, sweet onion, chopped fresh basil or 2 tsp dried basil, salt, white pepper, olive oil

hardboiled egg, finely chopped, mayonnaise, prepared yellow mustard, onion powder, minced green olives, salt and pepper, sandwich bread , trim crust

peanut butter (creamy or chunky), orange marmalade or 1 tbsp apricot marmalade, shredded carrot, raisins

whole wheat bread, mayonnaise, to taste (i just spread thinly on each slice), mustard, to taste (whatever kind you like, i like yellow or spicy stone-ground), cheddar cheese (better with a at least a medium-sharp cheddar, if not sharp cheddar), bread and butter pickles, drained (or to taste)

whole grain bread (oat bran is good), almond butter (or more to taste), all fruit spread (or more to taste)

mushrooms, chopped, dried thyme, dried rosemary, spring onions, chopped, parsley, chopped, spreadable philadelphia cream cheese

bread, your choice, sweet onions, very thin slices (walla walla type, more if you wish), aged sharp cheddar cheese, sliced, butter or margarine, to spread, fresh ground pepper

water, unflavored textured vegetable protein, instant vegetarian chicken bouillon granules, vegan mayonnaise or 3 tbsp mayonnaise, vegan sour cream or 2 tbsp sour cream, chopped green onions, chopped nuts, curry powder

water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce

hard-boiled eggs, chopped roughly, sandwich tuna, drained, onion, chopped finely (optional), egg mayonnaise (sometimes sold as real mayonnaise ), olive oil (optional), parsley, to garnish