624 healthy salt pepper Recipes
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cornmeal (we used yellow ), parmesan cheese, salt, pepper and10 Morecornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)20 min, 14 ingredients
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canola oil, plus more for cooking leeks, all-purpose flour and6 Morecanola oil, plus more for cooking leeks, all-purpose flour, mushroom broth, frozen french-cut green beans , defrosted, sliced fresh mushrooms, frozen pearl onions, thawed, leeks, cleaned and thinly sliced (white part and some of the green), salt and pepper40 min, 8 ingredients
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extra virgin olive oil, onion, diced, garlic clove, minced and6 Moreextra virgin olive oil, onion, diced, garlic clove, minced, diced tomatoes, italian (basil, garlic, oregano), laughing cow cheese , light swiss flavor (2 wedges), reduced-fat parmesan cheese, basil, oregano, salt and pepper15 min, 9 ingredients
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Healthy Mustard Fried Venison
venison loin , cut into 4x 4oz pieces then butterflied and6 Morevenison loin , cut into 4x 4oz pieces then butterflied, garlic clove, minced (about 1 tsp worth), mustard, regular yellow, horseradish, salt, pepper, water1 hour 8 min, 7 ingredients -
Healthy & Easy Ranch Dressing
cottage cheese , 2, low-fat milk or 1/3 cup buttermilk and8 Morecottage cheese , 2, low-fat milk or 1/3 cup buttermilk, mayonnaise (olive oil), garlic clove (chopped ), garlic salt, parsley, salt and pepper, parmesan cheese, bacon bits5 min, 10 ingredients -
Healthy Crustless Crab Quiche
egg substitute, skim milk, imitation crabmeat, chopped and6 Moreegg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese50 min, 9 ingredients -
Healthy Ground Beef Stroganoff
lean ground beef, onions, chopped, garlic cloves, minced and8 Morelean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper6 hour 15 min, 11 ingredients -
Healthy Yummy Black Bean Salsa
black beans, tomatoes, chopped, onion, finely chopped and6 Moreblack beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper15 min, 9 ingredients -
Healthy Asian-Style Cabbage Salad
cabbage, shredded, carrot, chopped and11 Morecabbage, shredded, carrot, chopped, fresh spinach , torn into bite-size pieces, fresh parsley, chopped if desired, rice wine vinegar, white wine vinegar, light soy sauce, sesame oil, sugar, fresh gingerroot, peeled and finely chopped, salt, pepper, sesame seeds, toasted28 min, 13 ingredients -
Healthy Recipes Ginger Shrimp Skewers
shrimp, large in shells, water, orange peel, orange juice and9 Moreshrimp, large in shells, water, orange peel, orange juice, vinegar , white wine, oil , toasted sesame, ginger, fresh, grated or 1/2 teaspoon ground ginger, salt, pepper , cayenne, garlic, minced, pea pods, fresh, mandarin oranges, canned , sections, soy sauce, less sodium13 ingredients -
Healthy Potato, Mushroom and Leek Soup
potatoes, peeled and diced (about 6 cups, i used red pota... and16 Morepotatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream40 min, 17 ingredients -
Healthy Family-Friendly Chicken Stir-Fry
boneless skinless chicken breast halves, cut into strips ... and9 Moreboneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)35 min, 10 ingredients -
Fettuccine Alfredo -Low Fat and Healthy!
salt, pasta or fettuccine or spaghetti, olive oil and5 Moresalt, pasta or fettuccine or spaghetti, olive oil, minced garlic, grated parmesan cheese, low-fat milk, plain yogurt, salt & pepper15 min, 8 ingredients
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