67518 healthy salad no mayo Recipes

  • Healthy Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))
    26 min, 14 ingredients
  • Healthy Chicken Tetrazzini
    cooked chicken breasts (cubed ), water and
    13 More
    cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )
    40 min, 15 ingredients
  • No Mayo Potato Salad
    potatoes, scallions, extra virgin olive oil and
    2 More
    potatoes, scallions, extra virgin olive oil, white wine vinegar, salt & freshly ground black pepper
    20 min, 5 ingredients
  • No Mayo Potato Salad
    potatoes, stalks celery, chopped, hard-boiled eggs and
    2 More
    potatoes, stalks celery, chopped, hard-boiled eggs, tzatziki, salt and pepper
    20 min, 5 ingredients
  • No Mayo Tuna Salad
    tuna (drained ), dijon mustard, extra virgin olive oil and
    2 More
    tuna (drained ), dijon mustard, extra virgin olive oil, chopped kalamata olives , depending on preference (regular old green olives work just fine too), pepper
    5 min, 5 ingredients
  • No-Mayo Tuna Salad Sandwich
    tuna, mustard, sour cream (regular or low-fat ), salt and
    5 More
    tuna, mustard, sour cream (regular or low-fat ), salt, pepper, cayenne pepper, pickle relish, leaf lettuce, tomato
    10 min, 9 ingredients
  • No-mayo Blt Salad
    maple bacon , reserve grease and
    9 More
    maple bacon , reserve grease, head romaine lettuce , torn into bite-sized pieces, head iceberg lettuce , torn into bite-sized pieces, tomatoes, cut into wedges, red onion, thinly sliced, day old baguette, cubed, basil , chiffonade, red wine vinegar, olive oil, salt and pepper, to taste
    40 min, 10 ingredients
  • No-Mayo Crab Salad
    lump crabmeat, celery heart, finely chopped and
    4 More
    lump crabmeat, celery heart, finely chopped, red onion, finely chopped, cilantro, chopped, limes, black pepper
    15 min, 6 ingredients
  • No-egg-havin Mustard Potato Salad
    waxy potatoes , cooked in salted water, drained well, pee... and
    13 More
    waxy potatoes , cooked in salted water, drained well, peeled, and cubed, chopped celery, chopped red bell pepper, sliced stuffed green olives, chopped cucumber (deseeded), miracle whip, mayo, yellow mustard, ground black pepper to taste, seasoned salt to taste to taste, dried dill weed to taste, onion powder to taste, fresh flat-leaf parsley, snipped, for garnish (or mix in, to taste, as i do), sweet hungarian paprika, for garnish
    15 min, 14 ingredients
  • Healthy Fish Sandwiches (Ww)
    cornmeal (we used yellow ), parmesan cheese, salt, pepper and
    10 More
    cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)
    20 min, 14 ingredients
  • Healthy Slow Cooker Chili
    cage-free boneless chicken breasts, cubed and
    19 More
    cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin
    4 hour 50 min, 20 ingredients
  • Healthy Alternative Tuna Sandwich (No Mayo!) Healthy Alternative Tuna Sandwich (No Mayo!)
    albacore tuna in water, drained and
    9 More
    albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper
    15 min, 10 ingredients
  • No-Mayo Tofu Eggless Salad No-Mayo Tofu Eggless Salad
    pakacge firm light tofu, drained well, plain nonfat yogurt and
    6 More
    pakacge firm light tofu, drained well, plain nonfat yogurt, stalk celery, finely chopped, scallion, chopped, pickle relish or 1 tsp finely chopped dill pickles, dijon mustard, garlic salt, black pepper
    2 hour , 8 ingredients
  • Healthy Fish Tacos 2 Avocado Creama Healthy Fish Tacos 2 Avocado Creama
    tilapia or other firm white fish, all purpose flour and
    18 More
    tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste
    20 min, 20 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • Healthy Asparagus Omelette Healthy Asparagus Omelette
    egg whites, fat free cheese and
    3 More
    egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)
    10 min, 5 ingredients
  • Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce
    white wine, water, onion, sliced, mint leaves (torn) and
    20 More
    white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)
    35 min, 24 ingredients
  • Healthy Halibut With Fennel in a Tomato Bean Sauce Healthy Halibut With Fennel in a Tomato Bean Sauce
    skinless halibut fillets, about 1 inch thick and
    10 More
    skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)
    30 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top