96155 healthy s meals fat Recipes

  • Kmt's Low Fat Ricotta Spinach Rolls
    lasagne pasta and
    9 More
    lasagne pasta, low-fat ricotta cheese or 16 oz fat-free ricotta cheese, part-skim mozzarella cheese, shredded, frozen chopped spinach, drained well, carrots, shredded, fresh parsley, chopped, fresh basil, chopped, egg, salt & pepper, pasta sauce (homemade or store bought )
    1 hour 15 min, 10 ingredients
  • Mark's Low Fat Chicken Fajitas
    boneless skinless chicken breasts , cut into thin strips and
    9 More
    boneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas
    40 min, 10 ingredients
  • Applebee's Low-Fat Blackened Chicken Salad
    boneless skinless chicken breast halves, light butter and
    25 More
    boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced
    4 hour 30 min, 27 ingredients
  • Nellie's Low-Fat Key Lime Pie
    graham cracker crust and
    6 More
    graham cracker crust, fat-free sweetened condensed milk (or low fat ), nonfat plain yogurt (or low fat ), nellie & joe s key lime juice, lime zest, water, unflavored gelatin
    8 hour 15 min, 7 ingredients
  • Ww 6 Points - Applebee's Low Fat Veggie Quesadilla
    canola oil, sliced mushrooms, shredded carrot and
    11 More
    canola oil, sliced mushrooms, shredded carrot, chopped broccoli, diced onions, diced red bell pepper, soy sauce, cayenne pepper, black pepper, salt, wheat flour tortilla, shredded fat-free cheddar cheese, shredded fat free mozzarella cheese
    15 min, 14 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Nyte's Low-Fat Salad/Potato Salad Dressing
    low-fat sour cream, low fat cottage cheese and
    4 More
    low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper
    2 min, 6 ingredients
  • Marra's Low Fat Sugar Lemon Loaf
    butter or 1/4 cup margarine, softened and
    12 More
    butter or 1/4 cup margarine, softened, unsweetened applesauce, sugar, splenda sugar substitute, egg substitute or 2 eggs, fat buttermilk, all-purpose flour, baking powder, salt, almond extract (optional), lemon , zest of, grated, lemon , juice of, splenda sugar substitute
    1 hour , 13 ingredients
  •  I Can't Believe It's Low Fat  Creamy Potato Salad I Can't Believe It's Low Fat Creamy Potato Salad
    red potatoes, chopped green onion, fat-free mayonnaise and
    9 More
    red potatoes, chopped green onion, fat-free mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, pepper, celery seed, garlic, minced
    30 min, 13 ingredients
  • Joanne's Almost Fat-Free Lemon Cheesecake (Paula Deen) Joanne's Almost Fat-Free Lemon Cheesecake (Paula Deen)
    crumbled fat free vanilla wafers, unsalted butter, melted and
    12 More
    crumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits
    31 min, 15 ingredients
  • Lauralie's Low Fat Zesty Black Bean Dip Lauralie's Low Fat Zesty Black Bean Dip
    black beans, diced tomatoes with green chilies, cilantro and
    4 More
    black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips
    20 min, 7 ingredients
  • Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts) Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts)
    whole wheat lasagna noodles, cooked and
    14 More
    whole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded
    2 hour 20 min, 15 ingredients
  • Can You Believe It's Low Fat-Mandarin Chocolate Fudge Can You Believe It's Low Fat-Mandarin Chocolate Fudge
    reduced-fat vanilla wafers, mandarin orange segments and
    6 More
    reduced-fat vanilla wafers, mandarin orange segments, chocolate chips, low-fat evaporated milk, light margarine, powdered sugar, orange extract, multi-colored candy sprinkles
    15 min, 8 ingredients
  • Alex's Non-Fat Version of a Basic Crepe Alex's Non-Fat Version of a Basic Crepe
    all-purpose flour, sugar, non-fat milk, egg whites, salt
    5 ingredients
  • Claire's Low Fat Cheese Sauce Claire's Low Fat Cheese Sauce
    wondra flour, milk , fat free, cheese, shredded
    3 ingredients
  • Carly's Low Fat Tuna Melt Carly's Low Fat Tuna Melt
    english muffin, chunk lite tuna, cheddar cheese and
    3 More
    english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce
    6 ingredients
  • Kittencal's Lower Fat Chicken Alfredo Fettuccine Kittencal's Lower Fat Chicken Alfredo Fettuccine
    uncooked fettuccine, cooked (measured out 6 oz dry uncook... and
    10 More
    uncooked fettuccine, cooked (measured out 6 oz dry uncooked), butter, boneless skinless chicken breast, cubed, onion, finely chopped, garlic cloves, minced, cayenne pepper (or to taste), seasoning salt, all-purpose flour, fat-free half-and-half, fresh ground black pepper (to taste), freshly grated parmesan cheese
    25 min, 11 ingredients




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