58821 healthy rum flourless fat Recipes

rum, raisins, water, bread flour, dry milk powder, brown sugar, salt, butter, heavy whipping cream, rum flavored extract, egg, olive oil, active dry yeast

rum, frozen orange juice, pineapple juice, pineapple chunk, cherries, up soda, cream of coconut

rum, raisins, water, bread flour, powdered milk, brown sugar, salt, butter, heavy whipping cream, rum extract, egg, olive oil, active dry yeast

rum, golden raisin, wheat chex (or multi-bran chex cereal), brown sugar , packed, butter, softened (or margarine, softened), water, egg, all-purpose flour, coconut, shredded, maraschino cherry, coarsely chopped well-drained, baking soda

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

rum, molasses, rind of 1/2 a lemon, cinnamon stick, star anise, peppercorns, jumbo shrimps, extra virgin olive oil, garlic cloves, crushed, salt and pepper

rum, amber rum, apricot brandy, lemons, juiced, pineapple juice, orange juice, sugar syrup, bitters

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin