65540 healthy rum date loaf flourless fat Recipes

fat-free milk, pitted medjool dates, vanilla fat-free ice cream, flaxseed meal, ground cinnamon

rummed- raisins, dark rum, raisins, pie filling, light brown sugar, all-purpose flour, grated fresh lemon zest, cinnamon, freshly grated nutmeg, salt, apples , ranging from sweet to tart (2 1/2 lb) (**note: to achieve an ideal balance of tart and sweet , i used 2 golden delicious or gala, 2 granny smith, and 2 mcintosh - you ll need 6 total)., pastry for a double-crust pie, all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), salt, ice water, special equipment : a pastry or bench scraper, unsalted butter, cut into small pieces, milk, sanding sugar

fat-free cool whip, crushed pineapple, drained, fuji apples, chopped or 4 apples, of you choice chopped, halved maraschino cherries, drained, chopped pecans, raisins (optional)

dates, water, hot, baking soda, walnuts, cake flour, baking powder, butter, sugar, salt, egg, dates, walnuts, sugar, water

dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, gluten-free self-raising flour (alternately use 2 cups plain gluten-free flour blend and 4 tsp gluten-free baking powder), xanthan gum (use only if your flour blend does not contain a gum)

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

flourless chocolate cake, godiva dark chocolate, chopped, unsalted butter, softened, sugar, eggs, separated, salt, chocolate mousse, milk, granulated sugar, godiva dark chocolate, chopped, vegetable oil, vanilla extract, heavy cream, raspberry sauce, water, granulated sugar, fresh or frozen raspberries, vanilla extract, grated orange peel

flourless peanut butter and chocolate chip cookies, super chunky peanut butter, golden brown sugar, egg, baking soda, vanilla extract, semi-sweet chocolate chips (about 6 oz.)

all-purpose flour, whole-wheat flour, unprocessed wheat bran, brown sugar, ground cinnamon, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, vanilla low-fat yogurt, egg whites, lightly beaten, vegetable cooking spray

fat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms

soymilk or 1 cup almond milk, banana , chunked, dates, pitted, non-fat vanilla frozen yogurt, ice

fat-free half-and-half, sugar, spiced rum, salt, cold water, corn starch, butter, pure vanilla extract

crushed pineapple, drained, dark rum, brown sugar, non-fat vanilla frozen yogurt, ( softened ), sweetened, flaked coconut, toasted ( optional)

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

fat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced