110221 healthy rum banana date cake flourless fat Recipes

banana, diced (1 medium), strawberries, sliced, graham cracker pie crusts, sugar-free vanilla pudding mix (cook and serve ), sugar-free strawberry gelatin, diet mountain dew soda, divided (or water), sugar-free instant banana pudding mix, non-fat powdered milk, crushed pineapple in juice, undrained, cool whip free, pecans, chopped

banana, soft butter, eggs, powdered sugar, crushed pineapple, maraschino cherries, cool whip or 1 (16 oz) container free (or 2 8oz tubs), graham cracker crumbs, nuts (optional)

bananas, mashed, egg, beaten, unsalted butter, demerara sugar, self-raising flour, groud nutmeg, ground cinnamon, mixed spice (allspice), salt, baking powder (optional), chopped nuts (optional) or 1 oz dried fruit (optional)

bananas , cut lengthwise, crushed pineapple, graham cracker crumbs, margarine or 60 ml butter, prepared vanilla pudding, topping (if frozen, thaw ), walnuts (optional), maraschino cherry (optional)

bananas , cut into 2-inch pieces, coconut milk, low fat is fine, granulated sugar, salt, cinnamon stick, toasted coconut, mango, peeled pitted and cubed (optional)

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

ripe bananas, dates (i sometimes use raisins also), rolled oats, oil, vanilla extract

plump ) medjool dates, pitted, dark rum, brewed espresso, water, all-purpose flour, cake flour, baking soda, cinnamon, freshly grated nutmeg, salt, unsalted butter, softened, light brown sugar, eggs, sugar, water, heavy cream

cake mix, bananas, mashed, eggs, milk, chopped toasted pecans

bananas, walnuts, coarsely chopped, butter or 10 tbsp margarine, sugar, eggs, refined flour (maida), baking powder, baking soda, instant coffee powder, vanilla essence, cinnamon, fresh lemon juice, milk

banana puree, milk, eggs, sugar, self-rising flour, cinnamon, nutmeg, cardamom, oil for frying, powdered sugar

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

bananas (ripe ), eggs, non-fat powdered milk, water, butter flavoring, black walnut flavoring, splenda sugar substitute, flour, baking soda

cake flour, baking powder, salt, sugar, light butter, softened, pureed bananas (approximately 1/2 banana), skim milk, pure vanilla extract, pure coconut extract, egg whites , stiffly beaten, fat-free sweetened condensed milk, evaporated skim milk, light coconut milk, brown sugar, dark rum, bananas, sliced, fat-free whipped topping, toasted shredded coconut

walnut halves, ground cinnamon, sugar, eggs, separated, grated orange zest, vanilla extract (optional), kosher salt, chopped pitted dates, bittersweet chocolate, chopped, unsalted margarine (for kosher) or butter, cut into small pieces, honey, chopped toasted walnuts, for topping

almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana