54126 healthy rice dinners Recipes

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

vegetable oil, shredded cabbage , packed, coarsely shredded carrots, onion , halved lengthwise, thinly sliced, minced gingerroot (to taste) (optional), garlic clove (slivered or minced , to taste), cooked white rice, approximately, eggs, beaten with, water, cooked turkey or 1 1/2 cups cooked chicken or 1 1/2 cups cooked pork or 1 1/2 cups cooked beef, soy sauce, black pepper , to taste, sliced green onion

ground beef, cooked long-grain rice, chili seasoned diced tomatoes (same amount of stewed ), green beans, drained, sugar, seasoning salt, chopped sweet onion (she used 1 tbsp dried minced onion), worcestershire sauce, ground mustard, garlic powder, divided (she used 1/2 tsp garlic powder ), ground black pepper (she used 1/8 tsp ), chili powder (she used 1/8 tsp hot sauce), mexican style shredded cheese (optional)

ground chuck, chopped onion, chili powder, dried mustard, whole kernel corn (drained ), green pepper, tomato sauce, diced tomatoes, water, minute rice, shredded cheddar cheese

ground beef, cooked long grain rice, stewed tomatoes, cut green beans, drained, dried minced onion, sugar, salt, worcestershire sauce, ground mustard, garlic powder, pepper, hot pepper sauce

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, water, paprika, ground black pepper, uncooked instant white rice, fresh or frozen broccoli flowerets

vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, uncooked instant brown rice, fresh or frozen broccoli flowerets

white rice, garlic, minced, chicken broth, dry white wine, chicken breasts, halved and pounded, mayonnaise, dried rosemary, salt and ground black pepper to taste

vegetable oil, skinless, boneless chicken breasts, condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), water, uncooked instant white rice, fresh or frozen broccoli flowerets

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup (regular or 98% fat free), water, paprika, ground black pepper, uncooked instant white rice, fresh or frozen broccoli flowerets

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika

brown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water

lean ground beef, stewed tomatoes, green beans (drained ), grain rice (uncooked ), onion (dried, minced ), sugar, salt, worcestershire sauce, mustard (ground ), garlic powder, pepper, hot pepper sauce

beef-flavored rice mix, lean ground beef (90% lean), chopped celery, chopped green pepper, salt, pepper, shredded cheddar cheese

ground beef, chopped green pepper, chopped onion, frozen corn, tomato sauce, water, chili powder, salt, ground mustard, uncooked instant rice, shredded cheddar cheese

cream of chicken soup, cream of celery soup, chicken and rice soup, uncooked rice, melted butter (i use margarine), milk, western salad dressing, chicken breasts (can be frozen!), parmesan cheese (optional)

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup, water, paprika, pepper, minute white rice, uncooked (for a creamier dish, use 1-1/2 cups rice.), broccoli florets (fresh or frozen )