23275 healthy pumpkin squash Recipes
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pumpkin (about 1 3/4cup) and6 Morepumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust11 min, 7 ingredients
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all-purpose flour, whole wheat flour, sugar, salt and11 Moreall-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)3 hour , 15 ingredients
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Healthy Butternut Squash Muffinsbutternut squash, peeled, seeded and cubed, wheat flour and8 Morebutternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce55 min, 10 ingredients
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Pumpkin or Squash Piepumpkin or squash, about 2 lb and11 Morepumpkin or squash, about 2 lb, eggs, or 1 or 2 more to make your pie richer, milk (reduce by 1/4 for each extra egg used), molasses, salt, cinnamon, ginger, lemon , zest, piecrust , recipe follows, flour or 1 1/2 cups rye , measured after sifting, butter, cold water1 hour , 12 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix10 min, 6 ingredients
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Healthy Pumpkin Seed Pancakes - Flourless and Low Carbpumpkin seeds (unsalted ), water (room temperature ) and3 Morepumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil25 min, 5 ingredients
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Healthy Pumpkin Dark Chocolate Chip Cookiespumpkin puree, egg, oil, sugar, baking powder, cinnamon and6 Morepumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips25 min, 12 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding10 min, 6 ingredients
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Pumpkin Soup With Crispy Sage Garnishpumpkin or 3 lbs squash, peeled and cubed and12 Morepumpkin or 3 lbs squash, peeled and cubed, extra virgin olive oil, salt, pepper, sweet white onion, garlic cloves, peeled and cut length-wise, vegetable oil, olive oil, ground cardamom, cinnamon sticks, red thai chile or 1/4 tsp red pepper flakes, vegetable stock or 4 cups chicken stock, fresh sage leaves , large31 min, 13 ingredients
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Healthy Steamed Squashyellow squash, approx 1 medium sliced and4 Moreyellow squash, approx 1 medium sliced, zucchini, approx 1 medium sliced, butter, salt , to taste, water55 min, 5 ingredients
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Squash Soup in Pumpkin Bowls (Food Network Kitchens)baking pumpkins (such as hooligan or sugar pie), acorn sq... and17 Morebaking pumpkins (such as hooligan or sugar pie), acorn squash or sweet dumpling squash, sugar, kosher salt, unsalted butter, onion, chopped, kosher salt, thyme, butternut or kuri squash (about 2 lb), peeled and cut into 1-inch pieces, sugar, heavy cream (optional), freshly ground pepper, pepitas (hulled green pumpkin seeds), sourdough and/or pumpernickel croutons, paprika , chili powder or spanish pimenton, crisp prosciutto , serrano ham or bacon, fried onions, fried sage or parsley leaves45 min, 18 ingredients
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Breast of Chicken on Pumpkin/Cranberry Rissole with White Chocolate Balsamic Sauce and Asparaguspumpkin squash or butternut squash, peeled, seeds removed... and22 Morepumpkin squash or butternut squash, peeled, seeds removed and diced into 1/4-inch to 1/2-inch chunks, potatoes, peeled and cut into 1 inch chunks, grapeseed oil (as needed to saute the onion and rissole cakes, respectively), white onion, diced small, salt and freshly ground black pepper, vanilla white chocolate chips (recommended : hershey s premier white chips), scallions, white and tender green parts only, sliced on the diagonal into 1/4-inch thick slices, fresh cranberries, asparagus spears , tough ends snapped off, salt, butter, divided, onion, chopped, chicken stock, white balsamic vinegar, low-sodium soy sauce, potato, peeled and diced into 1/2-inch pieces (as a thickener), vanilla white chocolate chips (recommended : hershey s premier white chips), salt and freshly ground black pepper, boneless chicken breasts, salt and freshly ground black pepper, lime peel powder or dehydrated lime peel pulverized into a powder with a mortar and pestle, grapeseed oil, minced fresh fennel fronds1 hour 25 min, 23 ingredients
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