67533 healthy pumpkin soup slow Recipes

olive oil, onion, chopped, pumpkin flesh, chopped (i use butternut), carrot, fresh rosemary, chicken stock or 4 cups vegetable stock, bay leaves, skim milk powder

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper

pumpkin or 350 g puree, onions, chopped, carrots, sliced, leek, sliced, potatoes, diced, garlic powder, thyme, rosemary, vegetable bouillon cubes, water, olive oil, nutmeg

pumpkin (if powder 1 part to 2.5 parts water by weight), chicken broth, butter, cream, coriander, cumin, curry, garlic, pepper, red pepper flakes, salt , kosher, turmeric

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

pumpkin, sweet onion (viadlia or maui), canned chicken stock or 6 cups vegetable stock, salt, pepper, maple syrup, brown sugar, pumpkin pie spice, flour, water, cream

pumpkin, top removed and inside scooped out, sugar pumpkin, cubed, margarine, melted, salt and pepper, chopped onion, chopped carrot, chopped celery, vegetable broth, tomato, diced, rice

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

pumpkins (for recipe ), pumpkin (for tureen), chicken broth, water, maple syrup, cinnamon, nutmeg, salt, ginger, half and half, toasted pumpkin seeds , optional

pumpkin, diced bacon, onion, finely diced, garlic cloves, minced, pasta, condensed creamy pumpkin soup, fresh basil, chopped, white wine, milk, grated parmesan cheese, grated tasty cheese, roasted pine nuts, sundried tomato, sliced thinly, olive oil, grated tasty cheese, extra

pumpkin, top removed and inside scooped out, sugar pumpkin, cubed, margarine, melted, salt and pepper, chopped onion, chopped carrots, chopped celery, vegetable broth, tomatoes, diced, rice