161757 healthy pumpkin pasta sauce Recipes

chicken pieces, seasoning salt (or to taste, can use white salt), ground black pepper (to taste), garlic powder (optional), prepared pasta sauce, uncooked spaghetti (or use as much as desired), parmesan cheese (optional or to taste)

turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce

unsalted butter, minced sweet onion, garlic, minced, chicken broth, pumpkin puree, chipotle peppers in adobo sauce, chopped, low-fat milk, ground sage, salt, ground coriander, ground cinnamon, ground nutmeg

steamed and lightly crushed pumpkin, bacon, onion, white wine, chicken stock (made with cube is fine ), pouring cream, parmesan cheese, salt & pepper, nutmeg, chopped parsley

all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

old fashioned oats (rounded 1/4 cup), oat bran, water (depending on how thick you want your cereal), pumpkin puree, pumpkin pie spice (more or less to taste), splenda sugar substitute (or no sugar added maple syrup)

frozen spinach, egg, beaten, shredded parmesan cheese (4 oz), shredded mozzarella cheese (4 oz), salt, onion powder, garlic powder, dried oregano leaves, fresh grated nutmeg, sour cream, extra virgin olive oil, ricotta cheese, all-purpose flour, vegetable oil (for deep frying), progresso italian style breadcrumbs, muir glen organic garden vegetable pasta sauce , heated through

egg, lightly beaten, shredded parmesan cheese, shredded mozzarella cheese, salt, onion powder, garlic powder, dried oregano, sour cream, extra virgin olive oil, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, all-purpose flour, vegetable oil, seasoned bread crumbs, garden style pasta sauce, warmed

frozen spinach, egg, slightly beaten, shredded parmesan cheese, shredded mozzarella cheese, salt, onion powder, garlic powder, dried oregano leaves, sour cream, extra virgin olive oil, ricotta cheese, all-purpose flour, vegetable oil , for deep frying, italian style breadcrumbs, organic garden pasta sauce with vegetables, heated

chicken broth or water, chicken parts, preferably thighs, skinned and well trimmed, or 21/2 lb boneless , skinless chicken, cut into 1-inch pieces, frozen spinach (rinse away any ice crystals), thick tomato pasta sauce, mild curry powder, or more to taste, salt to taste, chopped fresh cilantro, for garnish

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

unsweetened apple sauce, canola oil, light brown sugar, white sugar, vanilla, egg beaters, baking soda, salt, white flour, wheat flour, instant oats

lean ground beef, browned, water, tomato paste, tomato sauce, dried onion, minced , to taste, garlic powder , to taste, onion powder , to taste, rosemary , to taste, chili powder, salt

greek yogurt (i like fage), chopped cilantro, salt, texas pete (or sub other hot sauce), lime juice

dry penne pasta (or small pasta of your choice), lean ground beef, onion, chopped, evaporated milk, pumpkin puree, tomato sauce, brown sugar, paprika, worcestershire sauce, salt, garlic powder, ground black pepper, frozen peas, thawed