Pumpkin & Bacon Pasta Sauce Recipe

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Pumpkin & Bacon Pasta Sauce
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Ingredients:

Directions:

  1. Fry the onion and bacon until cooked.
  2. Add the white wine, stock, pumpkin, and cream and heat gently.
  3. Remove from heat, and stir through Parmesan cheese.
  4. Check for seasonings and add as necessary.
  5. Serve over the pasta of your choice (I like Penne).
  6. Serve sprinkled with parsley and offer extra Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.95 Kcal (2344 kJ)
Calories from fat 345.49 Kcal
% Daily Value*
Total Fat 38.39g 59%
Cholesterol 38.81mg 13%
Sodium 14681.02mg 612%
Potassium 525.54mg 11%
Total Carbs 27.95g 9%
Sugars 9.64g 39%
Dietary Fiber 0.94g 4%
Protein 21.84g 44%
Vitamin C 7mg 12%
Iron 2mg 11%
Calcium 351.3mg 35%
Amount Per 100 g
Calories 218.55 Kcal (915 kJ)
Calories from fat 134.84 Kcal
% Daily Value*
Total Fat 14.98g 59%
Cholesterol 15.15mg 13%
Sodium 5729.98mg 612%
Potassium 205.12mg 11%
Total Carbs 10.91g 9%
Sugars 3.76g 39%
Dietary Fiber 0.37g 4%
Protein 8.52g 44%
Vitamin C 2.7mg 12%
Iron 0.8mg 11%
Calcium 137.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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