75026 healthy pumpkin oatmeal bread Recipes
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water (or 240g) and7 Morewater (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )1 hour 30 min, 8 ingredients
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heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
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pumpkin (about 1 3/4cup) and6 Morepumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust11 min, 7 ingredients
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Pumpkin Spice Bread Puddingpumpkin spice bread, eggs, egg yolks, sugar, divided and6 Morepumpkin spice bread, eggs, egg yolks, sugar, divided, canned unsweetened pumpkin, lemon zest, salt, milk, whipping cream, toppings: whipped cream or vanilla ice cream10 ingredients
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Healthy Pumpkin Oatmeal (For One)quick-cooking oats, milk, canned pumpkin, margarine and5 Morequick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt10 min, 9 ingredients
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Avocado & Garlic Sandwiches on Pumpkin Wheat Bread: Qfg4pumpkin wheat bread, hass avocado, garlic cloves, peeled and1 Morepumpkin wheat bread, hass avocado, garlic cloves, peeled, creamy natural-style peanut butter (approx )10 min, 4 ingredients
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Pumpkin Oatmeal (Aarti Sequeira)pumpkin puree (the unseasoned kind), water and8 Morepumpkin puree (the unseasoned kind), water, unsweetened almond milk , or water, raisins (golden or regular), kosher salt, pumpkin pie spice or 1/2 tsp cinnamon plus 1/4 tsp ground cardamom plus 1/4 tsp ground cloves, quick cooking oatmeal (not the instant kind ), pepitas (pumpkin seeds), honey or maple sugar, for serving, heavy cream , for serving35 min, 10 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix10 min, 6 ingredients
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Healthy Pumpkin Seed Pancakes - Flourless and Low Carbpumpkin seeds (unsalted ), water (room temperature ) and3 Morepumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil25 min, 5 ingredients
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Healthy Pumpkin Dark Chocolate Chip Cookiespumpkin puree, egg, oil, sugar, baking powder, cinnamon and6 Morepumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips25 min, 12 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding10 min, 6 ingredients
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