16145 healthy pumpkin mousse Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin, canned, cinnamon or pumpkin pie spice, vanilla extract, skim milk

pumpkin, heavy cream, superfine sugar, pumpkin pie spice, vanilla extract, ginger snaps, for garnish

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

pumpkin puree (should be cooked), unsweetened cocoa powder, maple syrup, coconut butter (make sure it s heated to point of being liquid), cinnamon, vanilla

crushed gingersnap cookies, melted butter, pack pumpkin (not pumpkin pie), vanilla extract, ground cinnamon, ground ginger, ground nutmeg, allspice, softened cream cheese, light brown sugar, eggs, powdered sugar, cinnamon

all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)

vegetable oil cooking spray, pumpkin seeds, canned pumpkin, cinnamon, ground nutmeg, egg whites, sugar, divided, reduced-fat sour cream, store-bought shortbread cookies

pack pumpkin, pumpkin pie spice, cheesecake flavor instant pudding and pie filling, graham cracker crust

pumpkin, heavy cream, superfine sugar, pumpkin pie spice, vanilla, ginger snaps, for garnish

pumpkin, heavy cream, superfine sugar, pumpkin pie spice, vanilla extract, ginger snaps, for garnish

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

pumpkin, not the large can, not the pumpkin pie filling in can, instant vanilla pudding, milk, pumpkin pie spice, vanilla extract, lightly sweetened whipped cream or 4 cups cool whip (i prefer whipped cream, toasted pecans , optional, pumpkin pie spice for sprinkling top of whipped cream topping

whipping cream, cream cheese,softened, brown sugar, pumpkin pie spice, salt, pumpkin (not pie mix), nature valley pecan crunchncrunchy granola bars(from8.9-oz.box), candy pumpkins if desired