11153 healthy penguins grapes Recipes
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apple cranberry waldorf salad, chopped cranberries and14 Moreapple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.16 ingredients
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all-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds25 min, 11 ingredients
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white potatoes, cooked , peeled an cubed, plain 1% yogurt and10 Morewhite potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber1 hour , 12 ingredients
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Grape Leaf Wrapped Shrimp And Cheese
grape leaves , pull out 1 bunch and rinse well and pat dry and8 Moregrape leaves , pull out 1 bunch and rinse well and pat dry, dozen of under 20 count shrimp, peeled and deveined, tails off, x 1 x 1 chunks of smoked mozzarella cheese or thick sticks of, feta (too salty for me) or a red pepper jack cheese( my favorite), lemon juiced, grated rind of 1 lemon (1/2 tsp or less ), extra virgin olive oil, unsalted butter, generous pinch of red pepper flakes15 min, 9 ingredients -
Grape Dessert
grapes (red/green ), crushed pineapple, milk, sugar and3 Moregrapes (red/green ), crushed pineapple, milk, sugar, marshmallows, butter, flour7 ingredients -
Grape Leaves With Quinoa, Shrimp And Beets
grape leaves in brine, drained and rinsed, quinoa, rinsed and11 Moregrape leaves in brine, drained and rinsed, quinoa, rinsed, water, salt, shrimp, shelled and deveined, beet, salt-packed capers, cumin seeds, coarsely chopped flat-leaf parsley, extra-virgin olive oil, garlic clove, minced, grated lemon zest, freshly ground pepper13 ingredients -
Sweet Peanut-Butter Grape-Nuts
grape-nuts cereal, milk and1 Moregrape-nuts cereal, milk, peanut butter (i use better n to be healthy)1 min, 3 ingredients -
Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
whole wheat flour, baking powder, ground cinnamon, salt and8 Morewhole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted30 min, 12 ingredients -
Healthy Simple Fruit Salad
strawberries, sliced, apple, chopped, green grapes and1 Morestrawberries, sliced, apple, chopped, green grapes, banana, sliced4 ingredients
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