25775 healthy pea crock Recipes

onion, chopped, carrots, peeled and cut into 2-inch pieces, garlic cloves, chopped, soup beef bones or 1 1/2 lbs ham bones, dried split peas, rinsed, drained and picked over, thyme, tarragon, water, beef bouillon cubes

dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

boneless skinless chicken breast , cut into 1/4 inch strips, olive oil , more added as needed, red sweet bell pepper , julienned into 1 inch strips, zucchini, cut into 1/4 inch rounds, onion, chopped, garlic cloves, minced, frozen peas, thawed, sodium-free seasoning or 1/4 tsp salt, fresh ground black pepper, bow tie pasta, cooked and drained, tomatoes, seeded and chopped, grated parmesan cheese

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

smoked turkey sausage, cut in 1/4 inch slices, onion, finely chopped, green pepper, seeded and chopped, vegetable oil, chicken broth, fresh collard greens, chopped, black-eyed peas, rinsed and drained, ground pepper, hot sauce

boneless skinless chicken breasts, soya sauce, dry sherry, cornstarch, cold water, carrots , bias sliced, garlic cloves, minced, snow peas, green onions, cooking oil

four cheese rice-a-roni, head green cabbage, turkey canadian bacon, black-eyed peas, onion, garlic, butter, olive oil, water, cayenne pepper, parsley flakes

cooked brown rice, cooked turkey sausage, black-eyed peas, drained, diced onion, sauteed, diced celery, sauteed, chunky salsa, garlic powder, onion powder, cayenne pepper (optional) or 1 tsp hot sauce (optional)

lean stewing beef, condensed beef broth, soy sauce, ground ginger, green onion (about 8), cornstarch, water, sliced water chestnuts, drained, bamboo shoots, drained, bean sprouts, drained, frozen pea pods, partially thawed

yellow split peas, soaked, drained and rinsed (see tips, below ), onions, diced, stalks celery, peeled and thinly sliced, carrots, peeled and diced, potatoes, peeled and diced, smoked ham hock, cumin seed, salt, cracked black peppercorns, fresh lemon juice, chopped parsley

split peas, chicken broth, white onion, carrots, stalks celery, garlic cloves, pressed, bay leaf, thyme, salt, ground pepper

pork neck, smoked (pieces with bone and meat), onions, diced, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (leaves are good, too), bay leaves, split peas, ham, diced (boneless ), water, to cover boiling, salt, pepper

flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas

ground turkey, cooked, brown rice, cooked, baby corn, drained, chop suey vegetables, water chestnuts, sliced and drained, onion, sliced, pea pods, salt, pepper, red pepper flakes, soy sauce

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled