Crock Pot Split Pea Soup Recipe

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Crock Pot Split Pea Soup
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  1. Prepare vegetables.
  2. In a crock pot, lay the smoked pork neck pieces at the bottom of the pot, covered with the vegetables. Add the split peas, bay leaves, and some salt and pepper. Don't add the boneless diced ham yet!
  3. On the stove, heat water to boil. Pour hot water over crock pot contents to cover. Set crock pot on high.
  4. Let cook for approximately 6 hours, or when done. Check periodically to make sure it has enough water for the peas to absorb.
  5. Adjust salt and pepper to taste, and add diced ham to warm through. Remove bay leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.69 Kcal (1611 kJ)
Calories from fat 115.46 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 80.34mg 27%
Sodium 1543.33mg 64%
Potassium 850.81mg 18%
Total Carbs 30.93g 10%
Sugars 2.94g 12%
Dietary Fiber 4.08g 16%
Protein 36.06g 72%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 131.61 Kcal (551 kJ)
Calories from fat 39.5 Kcal
% Daily Value*
Total Fat 4.39g 20%
Cholesterol 27.49mg 27%
Sodium 528mg 64%
Potassium 291.07mg 18%
Total Carbs 10.58g 10%
Sugars 1g 12%
Dietary Fiber 1.4g 16%
Protein 12.34g 72%
Vitamin C 2.2mg 11%
Vitamin A 0.1mg 7%
Iron 0.9mg 14%
Calcium 19.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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