Directions:
- Finely chop the onion and celery.
- Cut up carrots.
- Rinse peas.
- Add all to crock pot and cover.
- Cook on high 4-5 hours or on low 7-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.22 Kcal (662 kJ) | ||
| Calories from fat | 20.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 1430.46mg | 60% | |
| Potassium | 731.58mg | 16% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 37.53 Kcal (157 kJ) | ||
| Calories from fat | 4.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 4% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 2% | |
| Sodium | 339.34mg | 60% | |
| Potassium | 173.55mg | 16% | |
| Total Carbs | 5.96g | 8% | |
| Sugars | 1.04g | 18% | |
| Dietary Fiber | 1.06g | 18% | |
| Protein | 1.74g | 15% | |
| Vitamin C | 5.5mg | 39% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.4mg | 9% | |
| Calcium | 16.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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