50629 healthy parmesan panko Recipes

  • Parmesan & Panko Crusted Chicken
    chicken, boneless & skinless, mayonnaise and
    4 More
    chicken, boneless & skinless, mayonnaise, panko breadcrumbs, garlic powder, parmesan cheese, grated
    25 min, 6 ingredients
  • Parmesan–Panko Chicken Tenders
    chicken breast tenders (about 12 tenders), kosher salt and
    8 More
    chicken breast tenders (about 12 tenders), kosher salt, freshly ground black pepper, garlic powder, eggs, lightly beaten, panko (japanese breadcrumbs), grated fresh parmesan cheese (about 1/3 cup), canola oil, divided, chopped fresh parsley (optional), lemon quarters (optional)
    10 ingredients
  • Parmesan-Crusted Tilapia
    panko (japanese breadcrumbs) and
    7 More
    panko (japanese breadcrumbs), grated fresh parmesan cheese (about 1/2 cup), kosher salt, freshly ground black pepper, eggs, lightly beaten, tilapia fillets, canola oil, divided, lemon wedges
    8 ingredients
  • Panko-Crusted Mustard Pork Cutlets
    panko breadcrumbs (japanese breadcrumbs, found in the ori... and
    11 More
    panko breadcrumbs (japanese breadcrumbs, found in the oriental section at most supermarkets), chopped fresh sage or 1 tsp dried sage, grated fresh lemon , rind of, black pepper, egg, water, mayonnaise, dijon mustard, pork cutlets , tenderized,if preferred, olive oil , more if necessary, lemon wedge (optional), fresh sage sprig (optional)
    25 min, 12 ingredients
  • Panko Crusted Salmon
    panko breadcrumbs , bread crumbs, minced fresh parsley and
    7 More
    panko breadcrumbs , bread crumbs, minced fresh parsley, grated lemon zest, kosher salt and fresh black pepper, olive oil, salmon fillets, skin on, dijon mustard, vegetable oil, lemon wedge, for serving
    30 min, 9 ingredients
  • Panko-Breaded Fish Sticks
    panko breadcrumbs (coarse japanese breadcrumbs) and
    5 More
    panko breadcrumbs (coarse japanese breadcrumbs), all-purpose flour, eggs, lightly beaten, coarse salt & freshly ground black pepper, vegetable oil (for frying ), sole fillet, cut into 1-by-3-inch pieces
    5 min, 6 ingredients
  • Panko-Crusted Tilapia
    panko breadcrumbs, garlic powder, thyme, dried and
    6 More
    panko breadcrumbs, garlic powder, thyme, dried, cayenne (optional), olive oil, salt and pepper, tilapia fillets (skinless ), dijon mustard
    15 min, 9 ingredients
  • Parmesan Crusted Salmon
    parmesan cheese, italian seasoned bread crumbs and
    8 More
    parmesan cheese, italian seasoned bread crumbs, dried tarragon, dill weed, white wine, teriyaki sauce, melted butter, chopped red onion, minced garlic, salmon steaks
    40 min, 10 ingredients
  • Parmesan Chicken Fingers or Filets
    parmesan cheese, dry breadcrumbs, oregano, parsley flakes and
    5 More
    parmesan cheese, dry breadcrumbs, oregano, parsley flakes, paprika, salt, pepper, boneless skinless chicken breasts , cut into strips (or left in larger filets), butter, melted
    40 min, 9 ingredients
  • Healthy Green Chili & Potato Gratin Healthy Green Chili & Potato Gratin
    yukon gold potato, unpeeled, washed, sliced very thinly and
    12 More
    yukon gold potato, unpeeled, washed, sliced very thinly, green chili , roasted, peeled, seeded, and diced, white onion, thinly sliced, garlic cloves, finely minced, salt, black pepper, fresh thyme leave, all-purpose flour, skim milk, fat free cream cheese, plain and softened, cumin, panko breadcrumbs, parmesan cheese, freshly grated
    16 min, 13 ingredients
  • Healthy  fried  Chicken With Five-Spice BBQ Sauce Healthy fried Chicken With Five-Spice BBQ Sauce
    panko breadcrumbs , crumbs, sesame seeds, egg white and
    9 More
    panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce
    30 min, 12 ingredients
  • Parmesan Chicken with Mixed Baby Greens Parmesan Chicken with Mixed Baby Greens
    panko (japanese breadcrumbs) or fresh breadcrumbs and
    7 More
    panko (japanese breadcrumbs) or fresh breadcrumbs, grated parmesan cheese, chopped fresh marjoram, egg, skinless boneless chicken breast halves (about 1 1/2 lb total ), olive oil, white wine vinegar
    8 ingredients
  • Parmesan Crusted Chicken Breast With Honey Mustard Sauce and New Parmesan Crusted Chicken Breast With Honey Mustard Sauce and New
    parmesan cheese, grated not ground, chicken breasts and
    10 More
    parmesan cheese, grated not ground, chicken breasts, panko breadcrumbs, dried basil, garlic powder, salt, pepper, olive oil, eggs, whole grain mustard, honey, new potatoes
    20 min, 12 ingredients
  • Panko Crusted Salmon Panko Crusted Salmon
    panko bread crumbs, parsley, dijon mustard, lemon zest and
    1 More
    panko bread crumbs, parsley, dijon mustard, lemon zest, olive oil
    5 ingredients
  • Parmesan Toasts Parmesan Toasts
    parmesan toasts and
    8 More
    parmesan toasts, dont remember where this came from , but nice ., sourdough bread, freshly grated parmesan cheese, olive oil, dried thyme leaves, crushed red pepper, dried rosemary leaves, crushed, salt
    45 min, 9 ingredients
  • Parmesan Crusted Tilapia Parmesan Crusted Tilapia
    parmesan cheese, grated, bisquick for the parmesan mix and
    12 More
    parmesan cheese, grated, bisquick for the parmesan mix, tilapia fillets (5 or 6 oz each), bisquick for dredging, egg - wisked, garlic - chopped, olive oil, white wine, capers, drained, chicken stock, lemon, salt, pepper, butter
    15 min, 14 ingredients
  • Parmesan Potatoes Parmesan Potatoes
    parmesan mashed potatoes and
    7 More
    parmesan mashed potatoes, red potatoes, washed and quartered, salt, garlic, minced, fresh parmesan cheese, grated, butter, cream, salt and pepper to taste
    30 min, 8 ingredients
  • Parmesan Pork Chops (South Beach Diet) Parmesan Pork Chops (South Beach Diet)
    parmesan , grated cheese, ground basil, dried and
    7 More
    parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless
    9 ingredients




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