63072 healthy parmesan crusted Recipes

all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, skim milk, fish fillets

salmon fillets, fresh white breadcrumbs, fresh parsley, chopped, lime , juice of, olive oil, parmesan cheese

chicken, boneless & skinless, mayonnaise, panko breadcrumbs, garlic powder, parmesan cheese, grated

you will need : you can easily double recipe., fresh goat cheese medallions (1/2 of the log), egg, beaten, fresh bread crumbs, grated parmesan cheese, oil ( i used olive ), salt and pepper to taste, you can process some almonds and mix with the bread crumbs for a nuttier taste., you can also add some of your favorite herbs in the bread crumbs mixture, directions: cut goat cheese into 1/2 inch slices using a string of floss ., just press down into the cheese with the dental floss and it will slice pretty nice(that is what i did). alternately, you can place the floss under the cheese log, cross the ends and pull to cut 1/2 inch thick slices(that might be a better way! in a small bowl, mix the parmesan with the bread crumbs and set aside. in another small bowl, beat egg and add some seasoning. bring all ingredients in close proximity for easier handling., take 1 goat cheese medallion and dip into the beaten egg., take the egg dipped goat cheese medallion and cover with the breadcrumb mixture., make sure it is well coated ., i dipped mine again in the egg and the breadcrumbs to ensure that i would have a thick enough coating., in a nonstick skillet , add about 1 tbsp oil heat on medium heat until hot. add the coated goat cheese medallions. cook for about 20-30 seconds (or until nicely golden brown). make sure it doesn tsp burn., turn the goat cheese on the second side and cook for an additional 30 seconds or so., take out and place on a paper towel. serve on top of a salad or spinach.

red bell peppers, tomatoes , halved lengthwise, cubed french bread baguette, crusts removed, smoked almonds, extravirgin olive oil, sherry vinegar or red wine vinegar, spanish smoked paprika, kosher salt, ground red pepper, garlic clove, zucchini (about 1 1/2 lb), dry breadcrumbs, panko (japanese breadcrumbs), grated fresh parmesan cheese, salt, freshly ground black pepper, egg substitute

skinless center-cut salmon fillet, cut into 4 pieces, milk, fine bread crumbs, grated parmesan cheese, egg, butter, melted, prepared yellow mustard, honey

parmesan cheese flavored bread crumbs, chopped red bell pepper, chopped yellow bell pepper, green onions, chopped, jalapeno pepper, seeded and minced, butter, melted, crabmeat, drained and flaked, shredded mozzarella cheese, grouper

panko bread crumbs, ground walnuts (pulsed in a food processor), unsalted butter, at room temperature, kosher salt, chopped baby arugula , tightly packed, grated parmesan cheese, chopped walnuts, minced garlic, coarse kosher salt, extra virgin olive oil, walnut oil, canola oil, halibut fillets, kosher salt

italian seasoned breadcrumbs, shredded parmesan cheese, pine nuts, crushed red pepper flakes, coarse black pepper, garlic cloves, minced, boneless skinless chicken breasts, pounded thin, egg beaters egg substitute, olive oil

boneless skinless chicken breast halves, instant potato flakes, grated parmesan cheese, garlic powder, dried oregano, salt , plus more as needed for salad, pepper , plus more as needed for salad, eggs, beaten, cooking oil, orzo pasta , cooked according to package directions, fresh mozzarella cheese, cut in cubes, julienned sun-dried tomato packed in oil , plus 2 tbsp of the oil, fresh basil, sliced in strips, minced garlic, ripe tomatoes

flounder fillets, pesto sauce, parmesan cheese , freshly grated the boxed stuff is awful, breadcrumbs, i use the italian style, garlic clove, minced very fine, shallot, minced very fine, extra virgin olive oil, pam cooking spray

pizza crusts, chopped fresh parsley, chopped fresh basil, chopped fresh chives, chopped fresh marjoram, garlic cloves, finely chopped, sour cream, salt and pepper, to taste, olive oil, freshly grated parmesan cheese (or romano)

boneless skinless chicken breasts, ranch dressing, tabasco sauce , to taste (optional), parmesan cheese, finely grated, romano cheese, finely grated, coarse italian seasoned breadcrumbs or 3/4 cup coarse plain breadcrumbs, dried onion flakes (dehydrated ), garlic powder, kosher salt, ground black pepper, fresh parsley, roughly chopped, fresh basil, roughly chopped, paprika, lemon zest, crushed red pepper flakes , to taste (optional), manzetta green olives, olive juice

unsalted butter, divided use, onion, finely chopped, shallot, finely chopped, garlic cloves, finely chopped, baby carrots, finely chopped, celery, finely chopped, fresh parsley, chopped, worcestershire sauce, ketchup, kosher salt, fresh ground pepper, ground pork, ground chuck, eggs, lightly beaten, breadcrumbs, breadcrumbs, hidden valley original ranch seasoning mix, parmesan cheese, grated

butter, chopped onion, garlic cloves, minced, grated zucchini, salt, freshly grated black pepper, tabasco sauce (to taste, about 4 shakes ), all-purpose flour or rice flour for gfer s, vegetable broth, heavy cream, grain white rice, freshly grated parmesan cheese

ground pecans, grated parmesan cheese, fine, dry breadcrumbs, chopped fresh parsley, salt, pepper, cod fillets, eggs, beaten, olive oil

semolina (sometimes labeled flour ; resembles fine yellow cornmeal), fat-free milk, salt, unsalted butter, melted, grated parmigiano-reggiano (preferably grated with a rasp; about 1 1/4 cups)