50780 healthy pan breast Recipes

boneless skinless chicken breast halves (about 6-7 oz each), dried thyme, fresh lemon juice, kosher salt, black pepper, olive oil, goat cheese, crumbled

skin on chicken breasts, salt and pepper, olive oil, shallot, finely chopped (about 1/4 cup), all-purpose flour, ale (or beer of choice), dijon mustard, low sodium chicken broth, heavy cream, chopped fresh thyme, salt, black pepper, shredded gruyere cheese

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

lemon juice, divided, chicken breast, cubed, green grapes, halved, tart apple, chopped, chopped celery, mayonnaise, chopped pecans, toasted, ground ginger, lettuce leaves , optional

unbleached flour or 1/4 cup all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted, chopped fresh chives (optional)

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

orange juice (fresh navel or valencia), grated orange zest, kosher salt, boneless skin-on chicken breast halves, about 6-7 oz each, extra virgin olive oil, fresh ground black pepper, unsalted butter, shallot, minced, brandy, orange juice (fresh navel or valencia), chicken broth, orange , cut into segments, segments cut into thirds (navel or valencia), chopped fresh flat-leaf parsley, kosher salt & freshly ground black pepper

yukon gold potatoes, diced, canola oil, divided, boneless chicken breasts with skin, kosher salt and freshly ground black pepper, sliced bacon , pancetta, salami or ham, chopped, sized red onion, diced small, toasted and chopped pecans, sherry vinegar, chopped thyme leaves, chopped parsley leaves, chicken stock, unsalted butter, diced, jalapeno peppers, seeded and thinly sliced

ancho chiles, boiling water, minced garlic, chopped fresh cilantro, unsalted butter, celery stalks, diced fine, carrot, diced fine, yellow onions, diced fine, black peppercorns, port wine, red wine, cranberry juice concentrate, ancho puree, dark brown sugar, chicken stock, fresh blackberries, all-purpose flour, cascabel chile powder, salt and pepper, french-cut chicken breasts, fresh spinach, washed and stems removed, olive oil, preheat oven to 450. in a mixing bowl, combine flour, chile powder and season with salt and pepper. season the chicken breasts with salt and pepper., saute 2 cloves of garlic and spinach. cool down over ice., divide the spinach among the chicken breasts , placing it in the center of each. roll up the meat and tie with kitchen string. dredge the rolls in the flour mixture and shake off the excess., in a large ovenproof saute pan over medium-high heat , heat the oil until almost smoking and sear the rolls until slightly crusty, about 1 minute on each side. place the pan in the oven and cook the meat an additional 8 minutes for medium. let rest before slicing.

plump chicken breasts, skin on, olive oil, halved, kosher salt, freshly ground black pepper, fresh thyme, fresh rosemary, garlic cloves

grapeseed oil, skin-on, bone-in chicken breasts , cut airline-style, tenderloins removed, salt and freshly ground black pepper, dry white wine, garlic, minced, minced fresh thyme leaves, chopped fresh rosemary leaves, chopped fresh parsley leaves, butter, unsalted, minced fresh chives, potato-vegetable hash , recipe follows, idaho potato, zucchini, squash, red onion, thinly sliced, egg, beaten, all-purpose flour, garlic, minced, minced fresh thyme leaves, minced fresh tarragon leaves, cajun spice, grapeseed oil, salt

duck breasts, salt and pepper, to taste, caramelized orange relish , recipe follows, black-eyed pea fritters , recipe follows, canola oil, oranges, peeled and chopped, fresh cranberries, orange juice, sugar, chopped ginger, sage, chopped, mint, chopped, balsamic vinegar, salt and freshly ground black pepper, to taste, dried black-eyed peas, onions, peeled and chopped, crushed red pepper flakes, water, chopped red bell pepper, chopped scallions, salt and pepper, to taste, sugar , optional, vegetable oil , for deep frying

butter, diced carrot, diced onion, diced celery, peeled garlic cloves, crushed peeled tomatoes, red wine or port, duck stock, canela, star anise, fresh bay leaves, thyme, seedless tamarind paste, boneless duck breasts with skin on and pricked numerously with a sharp knife, salt and freshly ground black pepper

paprika, dried marjoram, salt, pepper, pride boneless , skinless chicken breasts, olive oil, garlic clove, minced, chicken broth

dry yeast, water (very warm ), honey, whole wheat flour, shredded mozzarella cheese, diced tomatoe, cooked chicken breast, sliced mushrooms, minced garlic, fresh basil

chicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)

ground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water