Main
Recipes
Pan Seared Duck Breast with Tamarind Reduction (Aaron Sanchez) Recipe

Pan Seared Duck Breast with Tamarind Reduction (Aaron Sanchez) Recipe

Posted by

Rate It!

Pan Seared Duck Breast with Tamarind Reduction (Aaron Sanchez)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat a Dutch oven. Add the butter; cook the carrots, onion, celery, and garlic for 10 minutes or until caramelized. Add tomatoes and cook for another 2 minutes. De-glaze with red wine. Reduce down by half and add duck stock, canela, star anise, and bay leaves. Cook for 30 minutes, or until the sauce is reduced by 2/3. At this point, add the thyme and the tamarind paste. Cook for 5 minutes then strain sauce through a fine mesh sieve.
Heat a saute pan large enough to hold the two duck breasts. Season the duck breast with salt and pepper. Add it to the pan skin side down, and sear for 3 minutes. Place the pan in a preheated 400 degree oven for 5 minutes, or until the internal temperature of the duck is 145 degrees. Place 2 tablespoons of tamarind sauce on a plate. Slice the duck breasts on a bias and put on the plate, on top of the tamarind sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	843.32 Kcal (3531 kJ)
Calories from fat	171.76 Kcal
		% Daily Value*
Total Fat	19.08g	29%
Cholesterol	302.23mg	101%
Sodium	473.79mg	20%
Potassium	1146.57mg	24%
Total Carbs	62.98g	21%
Sugars	25.93g	104%
Dietary Fiber	10.22g	41%
Protein	58.93g	118%
Vitamin C	30.6mg	51%
Vitamin A	0.8mg	26%
Iron	10.4mg	58%
Calcium	161.3mg	16%

Amount Per 100 g
Calories	101.55 Kcal (425 kJ)
Calories from fat	20.68 Kcal
		% Daily Value*
Total Fat	2.3g	29%
Cholesterol	36.39mg	101%
Sodium	57.05mg	20%
Potassium	138.06mg	24%
Total Carbs	7.58g	21%
Sugars	3.12g	104%
Dietary Fiber	1.23g	41%
Protein	7.1g	118%
Vitamin C	3.7mg	51%
Vitamin A	0.1mg	26%
Iron	1.3mg	58%
Calcium	19.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Beef Stifado

Onion, i use pickling or 1 lb white pearl onion and 17 more..
Diet Vegetable Soup Basic

Carrots, Onions, Stalks celery, Garlic, Canned tomatoes and 7 more..
Potato Fish Chowder

Butter, Onion, chopped, Stalks celery, chopped and 10 more..
Creamy Chicken and Rice Soup by Paula Deen

Butter, Carrots, sliced, Onion, chopped, Celery, diced and 11 more..
Sarah's Tofu Noodle Soup

Butter, Sliced carrots, Chopped onion, Chopped celery and 14 more..
Slow-Cooker Spaghetti Bolognese

Ground chuck, Whole canned tomatoes and 12 more..
Spaghetti and Meatballs

Ground beef, Mild italian sausage, Garlic cloves, minced and 23 more..
Lazy Day Turkey Meat Sauce (For Spaghetti)

Ground turkey, Italian turkey sausage, Butter, Olive oil and 15 more..
Osso Buco Milanese

Flour, Salt and pepper, Veal shanks , 1/2-lb each and 16 more..
Merlot Pot Roast with Horseradish Smashed Potatoes

Tied fat-trimmed boned beef chuck roast (3 to 3 1/2 lb.) and 16 more..
Beef Stew

Olive oil, Beef stew meat, cut into1 -pieces and 15 more..